ABOUT THE SPEAKER
Amy Nicole Baker - Organizational psychologist
Amy Nicole Baker is an associate professor of psychology at the University of New Haven.

Why you should listen

Amy Nicole Baker received a Ph.D. in industrial and organizational psychology from the University of Maryland. Her research interests are in workplace romance, organizational climate, perceptions of women in the workplace and dual-earner couples. Her work has been published in some of the top journals in her field, including the Journal of Applied Psychology and Educational and Psychological Measurement.

More profile about the speaker
Amy Nicole Baker | Speaker | TED.com
The Way We Work

Amy Nicole Baker: 7 common questions about workplace romance

艾米·贝克: 办公室恋情的7个常见问题

Filmed:
1,611,453 views

你应该和同事约会吗?职场情侣应该对他们的恋情保密吗?为什么同事之间总是互相吸引?组织心理学家艾米·妮可·贝克分享了办公室恋情中常见问题的真实答案。
- Organizational psychologist
Amy Nicole Baker is an associate professor of psychology at the University of New Haven. Full bio

Double-click the English transcript below to play the video.

00:00
Workplace工作 romance浪漫 can be a tricky狡猾 topic话题.
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办公室恋情是个棘手话题。
00:02
(Music音乐)
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(音乐)
00:03
[The Way We Work]
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[我们的工作方式]
00:05
How do we manage管理 the boundaries边界
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我们如何管理我们的
00:06
between之间 our personal个人
and professional专业的 lives生活?
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个人和职业生活的界限?
00:08
How do we deal合同 with gender性别 imbalances失衡
and power功率 dynamics动力学 in the workplace职场?
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我们如何处理职场中
的性别失衡和权力动态?
00:12
There's a lot of gray灰色 area
in workplace职场 romance浪漫.
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职场恋情有很多灰色地带。
00:15
I'd like to take a few少数 minutes分钟
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我想花几分钟
00:16
and answer回答 some of your
frequently经常 asked questions问题.
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回答你们经常问到的问题。
00:18
So, question one:
Should I date日期 my coworker同事?
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所以,问题1:我应该和同事约会吗?
00:22
Uh ... it depends依靠.
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呃…这得看情况。
00:24
Do you want to date日期
your coworker同事 for a bit of fun开玩笑?
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你和同事约会是想找乐子吗?
00:26
Do you want to date日期
your coworker同事 to hook up?
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你和同事约会是为了勾搭吗?
00:28
Because then you're really
better off on Tinder火种.
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因为那样的话你在Tinder上的效果会更好。
00:31
If you want to date日期 your coworker同事
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如果你想和同事约会
00:32
because you really, sincerely诚挚 think
you're falling落下 in love with them
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是因为你真是,真诚地认为你堕入爱河了,
00:36
or there's a real真实 potential潜在
for a long-term长期, committed提交 relationship关系,
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或者有发展一段真正的,
长期的,承诺的感情潜力,
00:39
maybe you should date日期 your coworker同事.
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也许你应该和你的同事约会。
00:41
Studies学习 show显示 that your coworkers合作伙伴
are generally通常 positive about it
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研究表明,你的同事通常对此非常积极,
00:44
if they perceive感知
that you're falling落下 in love
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如果他们感到你陷入爱河
00:46
and genuinely真正的 care关心 about each other.
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并真正关心彼此。
00:49
It's when your coworkers合作伙伴 sense
that something else其他 is in play --
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当你的同事意识到有其他因素时——
00:52
that can be disruptive破坏性.
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这可能是破坏性的。
00:53
Question two:
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问题2:
00:54
Should I date日期 my boss老板?
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我应该和老板约会吗?
00:56
In almost几乎 all cases, no,
you should not date日期 your boss老板,
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在几乎所有的场合,不要,
你不应该和你老板约会,
00:59
because now, you've got a power功率 dynamic动态.
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因为现在,你会面临一场权力动态。
01:01
When there's a relationship关系
between之间 a boss老板 and a subordinate下属,
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当老板和下属有关系的时候,
01:04
it generates生成 a lot of negative feelings情怀,
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它会产生很多负面情绪,
01:06
and the negative feelings情怀
tend趋向 to fall秋季 on the person
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负面情绪倾向于落在
01:09
who's谁是 lower降低 on the totem图腾 pole.
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地位较低的人身上。
01:10
People usually平时 assume承担
some kind of favoritism偏爱,
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人们通常会认为存在偏袒,
01:13
some kind of inside knowledge知识,
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内部知识,
01:15
and there can be resentment怨恨
stirred搅动 up by that.
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这可能会激起怨恨。
01:17
There was a study研究 published发表 last year
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去年发布的研究显示
01:19
that suggested建议 dating约会 a superior优越 can even
have a negative impact碰撞 on your career事业.
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和高层约会甚至会对你的
职业生涯造成负面影响。
01:24
The researchers研究人员 asked
third-party第三方 evaluators评估 online线上
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研究人员在线询问第三方评估者
01:27
to imagine想像 that they worked工作 at a law firm公司.
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去想象一下他们在律师事务所工作。
01:29
They asked them to make recommendations建议
on which哪一个 employee雇员 should get picked采摘的
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他们让他们推荐哪个员工应该挑选来
01:33
for a special特别 training训练 program程序
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参加特殊培训项目
01:35
and which哪一个 should get promoted提拔 to partner伙伴.
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以及哪个员工应该晋升为合伙人。
01:37
They looked看着 at credentials证书
for imaginary假想 employees雇员,
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他们研究了虚构员工的证书,
01:40
and when it was stated声明
that an employee雇员 had been dating约会
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当被告知有员工与更高层正在约会
01:43
or was in a relationship关系 with a superior优越,
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或者有过一段感情经历时,
01:46
the evaluators评估 were less likely容易 to pick
that person for the training训练 program程序
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评估者更不可能挑选这个人参与培训项目
01:50
or the promotion提升,
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或者晋升,
01:51
even if they had the exact精确
same相同 credentials证书
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即便她们拥有和那些
01:54
as someone有人 who wasn't dating约会 their boss老板.
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没有和老板约会的人同样的资历。
01:57
The evaluators评估 were also quick
to dismiss解雇 their accomplishments成就.
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评估者很快否定了她们的成就。
02:00
Question three:
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问题3:
02:02
Can I date日期 someone有人 who reports报告 to me?
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我可以和向我汇报的人约会吗?
02:04
Still a big no.
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仍然不能。
02:05
You may可能 not feel like
you're really the boss老板, right?
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你可能会感到你不是真正的老板,对吧?
02:09
But you are, and there's
a power功率 dynamic动态 there
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但你是老板,这里存在权力动态,
02:11
that's simply只是 not there for other couples情侣.
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这是其他夫妻所没有的。
02:13
If you really believe there is a sincere真诚,
honestly老老实实 felt, personal个人 connection连接
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如果你真的相信这是个真诚的、发自内心的、
02:20
that would be lasting持久 and meaningful富有意义的,
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有意义的人际关系,
02:22
one of you may可能 need to move移动,
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你们其中有个人需要换地方,
02:24
and it shouldn't不能 always be the person
who's谁是 lower降低 in the company公司 pecking order订购.
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而且也不应该总是公司里
地位较低的人说了算。
02:29
Question four:
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问题4:
02:30
I've just started开始 seeing眼看 a coworker同事.
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我刚刚开始和一个同事约会。
02:32
How do we handle处理 things?
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我们应该如何处理这些事情?
02:34
I get this question a lot.
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我常常被问这个问题。
02:35
"Are they dating约会? Are they not dating约会?"
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“他们在约会吗?他们没有约会?”
02:37
Don't keep it a secret秘密.
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不要保密。
02:38
You don't have to make a big deal合同 of it,
but secrecy保密 tends趋向 to be corrosive腐蚀性的.
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你不必大惊小怪,但保密往往是有害的。
02:42
People tend趋向 to see workplace职场 couples情侣
as a coalition联盟 or a unit单元,
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人们往往把职场夫妻视为
一个联盟或一个团体,
02:46
so try to make it clear明确 to your coworkers合作伙伴
that you're not the same相同 person;
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所以试着让你的同事明白
你不是那样的人;
02:50
you love each other,
but you are going to disagree不同意.
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你们彼此相爱,但你们会有分歧。
02:53
Question five:
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问题5:
02:54
Why are coworkers合作伙伴
often经常 attracted吸引 to each other?
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为什么同事之间经常相互吸引?
02:57
Well, the obvious明显 answer回答 is people
tend趋向 to be attracted吸引 to each other
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一个明显的答案是
通常人们接触的时间越久
03:01
the more time they spend together一起.
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越容易相互吸引。
03:03
But there's another另一个 ingredient成分
that has to be added添加:
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但还有另一种成分需要加入:
03:05
attraction引力 tends趋向 to happen发生
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当工作需要密切合作时,
03:07
when there's work that demands需要
close collaboration合作.
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吸引力就会产生。
03:10
So imagine想像 you have a big group project项目
with a tight deadline截止日期
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所以去想象你有一个大
团队项目,时间很紧,
03:14
and you're working加工 late晚了 nights
and brainstorming头脑风暴 ideas思路.
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你工作到深夜还在头脑风暴。
03:17
You look up, and across横过 the table,
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你抬起头,隔着桌子,
03:19
one of your colleagues同事 throws out
a really great idea理念.
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其中一个同事抛出了个很棒的点子。
03:22
You may可能 feel something,
and that's natural自然.
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你可能会有所感觉,这很正常。
03:25
We call this task任务 interdependence相互依存.
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我们称之为相互依存。
03:27
It's a ripe成熟 ground地面 for attraction引力.
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这是吸引力的成熟土壤。
03:29
The second第二 reason原因 why people at work
are attracted吸引 to each other
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人们在工作中相互吸引的第二个原因是
03:33
is they may可能 often经常 be
similar类似 to each other.
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他们往往彼此相似。
03:36
There's two old adages格言:
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有两个古老的谚语:
03:37
"Birds鸟类 of a feather羽毛 flock together一起."
And "Opposites对立 attract吸引."
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“物以类聚,人以群分”
和“异性相吸。”
03:41
Well, the psychological心理
research研究 suggests提示 ...
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心理学研究表明…
03:44
birds鸟类 of a feather羽毛 flock together一起,
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物以类聚,
03:46
and we like people who are like us.
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我们喜欢和我们一样的人。
03:48
Question six:
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问题6:
03:49
My coworkers合作伙伴 are flirting调情.
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我的同事在调情。
03:51
I'm annoyed懊恼. What do I do?
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我很烦,我应该怎么做?
03:53
Some researchers研究人员 argue争论
that for people flirting调情 at work,
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一些研究人员认为,对
在工作中调情的人来说,
03:57
flirting调情 is good and it boosts提升 creativity创造力.
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调情是件好事,它能提高创造力。
03:59
But my own拥有 research研究 suggests提示
things are different不同
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但我自己的研究表明,
04:02
for people who are watching观看
or who are subjected to the flirting调情.
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对正在观看或被调情的人
来说,情况有所不同。
04:06
It can be awkward尴尬, right?
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可能会很尴尬,对吧?
04:08
Witnessing见证 flirtation调情 in the workplace职场
creates创建 a sense of not knowing会心 the rules规则,
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目睹职场上的调情
会让人产生不懂规矩,
04:12
not knowing会心 what's going on,
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不知道发生什么的感觉,
04:14
or maybe seeing眼看 something
that you shouldn't不能 be seeing眼看.
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或者看到一些你不该看到的东西。
04:17
People who frequently经常 witness见证
flirting调情 at work --
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更常在工作中看到职场调情的人——
04:19
they actually其实 report报告 feeling感觉
less satisfied满意 in their jobs工作,
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他们其实报告对工作的满意度更低,
04:22
and they feel less valued价值
by their company公司.
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他们觉得公司对他们的重视程度更低。
04:25
They're more likely容易 to give a negative
appraisal评价 of the work environment环境,
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他们更可能对工作环境作出负面评价,
04:28
and they may可能 even consider考虑 leaving离开.
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并且他们甚至可能考虑离职。
04:30
For women妇女, this association协会
can be even stronger.
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对于女性而言,这种联系会更加强烈。
04:33
This appears出现 to be the case案件
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即使人们说
04:34
even when people report报告
not being存在 bothered困扰 by the flirting调情.
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他们不介意调情,情况似乎也是如此。
04:38
It's true真正 even when they say
they enjoy请享用 it.
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这是真的,即使他们说他们喜欢它。
04:40
So, a flirtatious妖艳 environment环境
really could be toxic有毒的.
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所以,轻浮的环境真的有害。
04:44
Question seven:
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问题7:
04:45
Do I need a policy政策
on workplace职场 relationships关系?
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我们需要职场关系方面的政策吗?
04:48
You certainly当然 need a policy政策
on a sexual有性 harassment骚扰,
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你当然需要关于性骚扰的政策,
04:50
and I think most HRHR departments部门
recognize认识 that.
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我认为很多HR部门都认识到这一点。
04:53
But for the kind of consensual两厢情愿
behavior行为 we've我们已经 been talking about,
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但是对于我们一直在讨论的
两厢情愿的行为,
04:56
it's a little different不同.
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这有点不同。
04:57
As much as people in HRHR
would love to wave a magic魔法 wand棍棒
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HR部门的人都想挥舞一根魔杖说
05:01
and say, "Thou shall not
fall秋季 in love at work,"
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“不能有办公室恋情”
05:04
it's just not realistic实际.
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这不够现实。
05:05
Emotional情绪化 connection连接
and sexuality性欲 is who we are.
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情感联系和性造就了我们。
05:09
I kind of want you
to flip翻动 the script脚本 a little bit.
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我想让你们把这个脚本稍微翻一下。
05:11
I encourage鼓励 HRHR
to really think more broadly宽广地
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我鼓励HR从更广泛的角度考虑
05:15
about their role角色 in not necessarily一定
stamping冲压 out office办公室 romance浪漫,
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他们在办公室恋情中所扮演的角色,
05:19
because I don't think that's realistic实际,
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因为我认为这是不现实的,
05:21
but how do I help create创建
a workplace职场 climate气候 and culture文化
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但我如何帮助营造
一种工作氛围和文化,
05:25
where people feel respected尊敬
for their individual个人 contributions捐款,
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让人们因个人贡献而感到受尊重,
05:29
not for their appearance出现 or their gender性别,
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而非外表和性别,
05:32
or their personal个人 relationships关系?
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或者他们的私人关系呢?
05:34
So the larger question is,
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所以更大的问题其实是,
05:36
how do you make sure
people are valued价值 and respected尊敬?
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你如何确保人们被重视和尊重?
Translated by jacks jun
Reviewed by Harvest Cai

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ABOUT THE SPEAKER
Amy Nicole Baker - Organizational psychologist
Amy Nicole Baker is an associate professor of psychology at the University of New Haven.

Why you should listen

Amy Nicole Baker received a Ph.D. in industrial and organizational psychology from the University of Maryland. Her research interests are in workplace romance, organizational climate, perceptions of women in the workplace and dual-earner couples. Her work has been published in some of the top journals in her field, including the Journal of Applied Psychology and Educational and Psychological Measurement.

More profile about the speaker
Amy Nicole Baker | Speaker | TED.com