ABOUT THE SPEAKER
Elizabeth Lesser - Wellness specialist
Elizabeth Lesser helps her readers and students transform their lives after brushes with pain, adversity and life's myriad problems.

Why you should listen

Elizabeth Lesser is a bestselling author and the cofounder of Omega Institute, the renowned conference and retreat center located in Rhinebeck, New York. Lesser's first book, The Seeker's Guide, chronicles her years at Omega and distills lessons learned into a potent guide for growth and healing. Her New York Times bestselling book, Broken Open: How Difficult Times Can Help Us Grow (Random House), has sold more than 300,000 copies and has been translated into 20 languages. Her latest book, Marrow: A Love Story (Harper Collins/September 2016), is a memoir about Elizabeth and her younger sister, Maggie, and the process they went through when Elizabeth was the donor for Maggie’s bone marrow transplant.

Lesser cofounded Omega Institute in 1977 -- a time when a variety of fresh ideas were sprouting in American culture. Since then, the institute has been at the forefront of holistic education, offering workshops and trainings in: integrative medicine, prevention, nutrition, and the mind/body connection; meditation and yoga; cross-cultural arts and creativity; ecumenical spirituality; and social change movements like women's empowerment and environmental sustainability. Lesser is also the cofounder of Omega's Women's Leadership Center, which grew out of the popular Women & Power conference series featuring women leaders, activists, authors and artists from around the world. Each year more than 30,000 people participate in Omega's programs on its campus in Rhinebeck, New York and at urban and travel sites, and more than a million people visit its website for online learning.

A student of the Sufi master, Pir Vilayat Inayat Khan, for many years, Lesser has also studied with spiritual teachers, healers, psychologists and philosophers from other traditions. In 2008 she helped Oprah Winfrey produce a ten-week online seminar based on Eckhart Tolle's book, A New Earth. The webinar was viewed by more than 8 million people worldwide. She was a frequent host on Oprah's "Soul Series," a weekly radio show on Sirius/XM, and a guest on Oprah's "Super Soul Sunday." In 2011, she gave a TED Talk, "Take 'the Other' to lunch ," in which she called for civility and understanding as we negotiate our differences as human beings.

Lesser attended Barnard College, where she studied literature, and San Francisco State University, where she received a teaching degree. In 2011 she received an honorary doctorate from the Institute of Transpersonal Psychology, in Palo Alto, California. Early in her career she was a midwife and birth educator. Today, besides writing and her work at Omega Institute, she lends her time to social and environmental causes and is an avid walker, cook and gardener. She lives with her family in New York's Hudson River Valley.

More profile about the speaker
Elizabeth Lesser | Speaker | TED.com
TEDWomen 2010

Elizabeth Lesser: Take "the Other" to lunch

伊麗莎白雷瑟:請你的“對手”吃午餐

Filmed:
1,460,477 views

目前的政治情勢因爲激烈的分化和對立快要走進死胡同裏。伊麗莎白雷瑟闡述,這種對立是因爲人性内含的多重性格(她稱之爲“神秘家”和“戰士”)所造成的。她並和我們分享了她個人一個簡單的方法來開啓一段對話--請你的“對手”,那些你不認同的人去吃午餐,並問他們三個問題,進而了解他們心中真正的想法。
- Wellness specialist
Elizabeth Lesser helps her readers and students transform their lives after brushes with pain, adversity and life's myriad problems. Full bio

Double-click the English transcript below to play the video.

00:15
This room房間 may可能 appear出現
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這個禮堂看起來
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to be holding保持 600 people,
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可以容納600個人
00:19
but there's actually其實 so many許多 more,
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但事實上可以更多
00:21
because in each one of us
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因爲我們每一個人裏面
00:23
there is a multitude of personalities個性.
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都有不止一個的我(性格)。
00:26
I have two primary personalities個性
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我有兩個主要的性格
00:29
that have been in conflict衝突 and conversation會話 within me
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從我還是小女孩的時候
00:31
since以來 I was a little girl女孩.
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這兩個性格就常在我内心裏相互衝突和對話
00:33
I call them "the mystic神秘"
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我把這兩個性格一個叫“神秘家”
00:35
and "the warrior戰士."
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一個叫“戰士”
00:37
I was born天生 into a family家庭
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我從小生在一個
00:39
of politically政治上 active活性,
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在政治上活躍
00:41
intellectual知識分子 atheists無神論者.
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無神論的家庭裏。
00:43
There was this equation方程 in my family家庭 that went something like this:
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家裏有以下的認知:
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if you are intelligent智能,
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你如果有智慧
00:48
you therefore因此 are not spiritual精神.
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那你就不該相信靈性的東西。
00:51
I was the freak怪物 of the family家庭.
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我是家裏的怪胎
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I was this weird奇怪的 little kid孩子
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我是一個怪小孩
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who wanted to have deep talks會談
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喜歡深入地探討
00:57
about the worlds世界 that might威力 exist存在
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這個我們感觸不到
01:00
beyond the ones那些 that we perceive感知 with our senses感官.
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但是可能存在的世界。
01:03
I wanted to know
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我想知道
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if what we human人的 beings眾生 see
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我們人類
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and hear and think
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所看所聼所想的
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is a full充分 and accurate準確 picture圖片
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是不是跟事實的真相
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of reality現實.
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一模一樣?
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So, looking for answers答案,
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爲了找尋答案
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I went to Catholic天主教徒 mass.
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我去了參加天主教的彌撒
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I tagged標記 along沿 with my neighbors鄰居.
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我跟著我的鄰居一起去的。
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I read Sartre薩特 and Socrates蘇格拉底.
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我讀沙特和蘇格拉底。
01:22
And then a wonderful精彩 thing happened發生
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後來發生了一件美妙的事:
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when I was in high school學校:
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在我高中的時候
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Gurus大師 from the East
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從東方來的精神導師
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started開始 washing洗滌 up on the shores海岸 of America美國.
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開始來到了美國。
01:31
And I said to myself,
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我跟我自己說
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"I wanna get me one of them."
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“我也想跟一個導師學習。”
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And ever since以來,
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從此以後
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I've been walking步行 the mystic神秘 path路徑,
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我就走上探索神秘靈性的道路
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trying to peer窺視 beyond
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試著去窺探
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what Albert阿爾伯特 Einstein愛因斯坦 called
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超越那個愛因斯坦所謂的
01:44
"the optical光纖 delusion妄想
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“日常生活意識的
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of everyday每天 consciousness意識."
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光學幻象”。
01:49
So what did he mean by this? I'll show顯示 you.
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他這麽說是什麽意思?接下來我會告訴你
01:52
Take a breath呼吸 right now
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大家先吸一口
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of this clear明確 air空氣 in this room房間.
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這禮堂裏清淨的空氣。
01:58
Now, see this strange奇怪,
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現在,看看這裡這個奇怪的
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underwater水下,
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像是水底下
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coral珊瑚 reef-looking礁尋找 thing?
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珊瑚礁的東西?
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It's actually其實 a person's人的 trachea氣管,
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這事實上是人的氣管末梢分支。
02:09
and those colored有色 globs水珠
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還有這些彩色的像泥巴的東西
02:11
are microbes微生物
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是微生物
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that are actually其實 swimming游泳的 around in this room房間
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他們懸浮在空氣間
02:15
right now, all around us.
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此時此刻,就在我們的身邊。
02:18
If we're blind to this simple簡單 biology生物學,
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如果光對這簡單的生物學我們都看不出來
02:21
imagine想像 what we're missing失踪
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那麽去想想
02:24
at the smallest最少 subatomic亞原子 level水平 right now
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在最小的原子和最大的宇宙之間
02:27
and at the grandest宏偉的 cosmic宇宙的 levels水平.
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我們看不到的東西有多少?
02:30
My years年份 as a mystic神秘
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我追尋靈性的過程中
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have made製作 me question
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讓我對所有的假設
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almost幾乎 all my assumptions假設.
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都產生疑問。
02:37
They've他們已經 made製作 me a proud驕傲 I-don't-know-it-all我 - 不要 - 知道它所有.
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這些年來我對我的“不全然知道”挺感驕傲。
02:41
Now when the mystic神秘 part部分 of me
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當那個神秘家的我
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jabbers超長幀 on and on like this,
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像這樣滔滔不絕地講個不完的時候
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the warrior戰士 rolls勞斯萊斯 her eyes眼睛.
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戰士的我會(聼不下去)看別的地方。
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She's concerned關心
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她很關心
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about what's happening事件 in this world世界 right now.
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現時當下的世間發生的大小事。
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She's worried擔心.
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她很擔心
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She says, "Excuse藉口 me, I'm pissed生氣 off,
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她說,“對不起,我很不高興
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and I know a few少數 things,
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我是知道一些事的,
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and we better get busy about them right now."
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而且我們最好現在就認真地來處理這些事。”
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I've spent花費 my life as a warrior戰士,
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我這一輩子活得像一個戰士
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working加工 for women's女士的 issues問題,
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為女性議題來奮戰
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working加工 on political政治 campaigns活動,
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從事政治活動
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being存在 an activist活動家 for the environment環境.
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也還是環保運動的活躍分子。
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And it can be sort分類 of crazy-making瘋狂的決策,
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在我的體内
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housing住房 both the mystic神秘 and the warrior戰士
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有神祕家和戰士共存
03:19
in one body身體.
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這看起來是聼瘋狂的。
03:21
I've always been attracted吸引
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有少數的特種個性的人
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to those rare罕見 people
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深深地吸引著我
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who pull that off,
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這種人能在競賽中勝出,
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who devote奉獻 their lives生活 to humanity人性
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將他們的生命奉獻給人類
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with the grit砂礫 of the warrior戰士
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還有著戰士般的膽量
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and the grace恩典 of the mystic神秘 --
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和神秘家的優雅--
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people like Martin馬丁 Luther路德 King國王, JrJR.,
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像馬丁路德金
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who wrote, "I can never be
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他曾寫過,“在你沒成爲
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what I ought應該 to be
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你該成爲的人之前,
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until直到 you are
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我也無法成爲
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what you ought應該 to be.
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我該成爲的人。“
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This," he wrote, "is the interrelated相關 structure結構體
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他寫道,”這就是
03:49
of reality現實."
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有著交錯盤結結構的現實。“
03:51
Then Mother母親 Teresa鄧麗君, another另一個 mystic神秘 warrior戰士,
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泰瑞沙修女,另一個神秘的戰士
03:54
who said, "The problem問題 with the world世界
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她說,“這世界的問題
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is that we draw the circle of our family家庭
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皆起因于我們把家庭的範圍
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too small."
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定義得太小。”
04:02
And Nelson納爾遜 Mandela曼德拉,
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曼德拉
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who lives生活 by the African非洲人 concept概念
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他按照一種非洲的觀念在生活
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of "ubuntuUbuntu的,"
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“烏班圖(ubuntu)”
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which哪一個 means手段 "I need you
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意思是沒有了你
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in order訂購 to be me,
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我就無法成爲我,
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and you need me in order訂購 to be you."
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而你也需要我,來成就你自己。
04:15
Now we all love to trot小跑 out
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我們都很喜歡誇讚
04:17
these three mystic神秘 warriors勇士
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這三個神秘的戰士
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as if they were born天生
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他們好像與生俱來
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with the saint gene基因.
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都有聖人的基因。
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But we all actually其實 have
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但事實上我們也都有能力
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the same相同 capacity容量 that they do,
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做他們做的事,
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and we need to do
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而現在我們也應該
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their work now.
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做他們做的事。
04:32
I'm deeply disturbed不安
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但是我對最近的情勢發展深感憂慮
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by the ways方法 in which哪一個 all of our cultures文化
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在各個不同的文化間
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are demonizing妖魔化 "the Other"
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藉著批判來凸顯
04:40
by the voice語音 we're giving
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我們互相間差異最多的地方
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to the most divisive分裂 among其中 us.
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和將對方惡魔化。
04:45
Listen to these titles標題
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看看最近這些暢銷書的標題
04:47
of some of the bestselling最暢銷 books圖書
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在政黨對立下的美國
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from both sides雙方 of the political政治 divide劃分
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代表對立兩方的立場
04:51
here in the U.S.
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暢銷書的標題:
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"Liberalism自由主義 Is a Mental心理 Disorder紊亂,"
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“自由主義是精神障礙”
04:56
"Rush Limbaugh林博 Is a Big Fat脂肪 Idiot白痴,"
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“Rush Limbaugh 是個大肥白痴”
04:59
"Pinheads豬頭 and Patriots愛國者,"
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“笨蛋和愛國者”
05:02
"Arguing爭論 With Idiots白痴."
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“和白痴講道理”
05:04
They're supposedly按說 tongue-in-cheek舌頭在臉頰,
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他們是為了達到幽默和諷刺的效果
05:06
but they're actually其實 dangerous危險.
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但這是有危險性的。
05:09
Now here's這裡的 a title標題 that may可能 sound聲音 familiar,
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這跟下面的這本書的標題聼起來很類似
05:11
but whose誰的 author作者 may可能 surprise you:
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但是知道作者的話你們會大吃一驚:
05:14
"Four-and-a-Half-Years四和半年 of Struggle鬥爭
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“四年半的
05:16
Against反對 Lies, Stupidity糊塗事
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對抗謊言、愚昧
05:18
and Cowardice怯懦."
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及對抗懦弱的抗爭。”
05:20
Who wrote that?
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這是誰寫的?
05:22
That was Adolf阿道夫 Hitler's希特勒 first title標題
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這是希特勒寫的
05:24
for "Mein炒麵 Kampf康普" -- "My Struggle鬥爭" --
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“Mein Kamp(我的奮鬥)”的原先標題
05:27
the book that launched推出 the Nazi納粹 party派對.
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就是這本書策動了納粹黨。
05:30
The worst最差 eras時代 in human人的 history歷史,
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人類最黑暗的歷史時期裏
05:32
whether是否 in Cambodia柬埔寨 or Germany德國
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不管在柬埔寨、德國
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or Rwanda盧旺達,
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或是盧安達
05:36
they start開始 like this, with negative other-izing其他,定義.
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都是從負面地分化你我開始
05:39
And then they morph變形
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接著演化到
05:41
into violent暴力 extremism極端主義.
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暴力的極端主義。
05:44
This is why I'm launching發射 a new initiative倡議.
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這也就是爲什麽我要發起一個新的提議
05:47
And it's to help all of us,
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來幫助大家
05:50
myself included包括,
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包括我自己
05:52
to counteract抵消 the tendency趨勢
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來跟這種負面的分化
05:54
to "otherizeotherize."
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相互抗衡。
05:56
And I realize實現 we're all busy people,
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我也了解大家都很忙
05:59
so don't worry擔心, you can do this on a lunch午餐 break打破.
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所以,別擔心,這是午餐休息時間内就可以做的。
06:02
I'm calling調用 my initiative倡議,
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我把這個新的提議叫做
06:04
"Take the Other to Lunch午餐."
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“請對手一同吃午餐”
06:07
If you are
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如果你是
06:09
a Republican共和黨人,
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共和黨員
06:11
you can take a Democrat民主黨人 to lunch午餐,
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你可以請一個民主黨員吃午餐
06:14
or if you're a Democrat民主黨人,
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或者,你是民主黨員
06:17
think of it
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你可以考慮
06:19
as taking服用 a Republican共和黨人 to lunch午餐.
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請個共和黨員吃午餐。
06:21
Now if the idea理念 of taking服用 any of these people to lunch午餐
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要是請以上這些人吃午餐的想法
06:24
makes品牌 you lose失去 your appetite食慾,
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讓你胃口盡失
06:27
I suggest建議 you start開始 more local本地,
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我建議你可以從身邊做起
06:30
because there is no shortage短缺 of the Other
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因爲我們永遠有很多“對手”
06:33
right in your own擁有 neighborhood鄰里.
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就在你的左右。
06:36
Maybe that person
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這個人
06:38
who worships崇拜 at the mosque清真寺,
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可能是去清真寺禮拜的回教徒;
06:40
or the church教會 or the synagogue會堂, down the street.
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或是猶太教徒;
06:43
Or someone有人 from the other side
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或是在墮胎合法化上
06:45
of the abortion流產 conflict衝突.
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跟你持不同立場的人;
06:48
Or maybe your brother-in-law長者的意思是鐵則
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也可能是你的那個
06:50
who doesn't believe in global全球 warming變暖.
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不相信全球暖化的小舅子;
06:53
Anyone任何人 whose誰的 lifestyle生活方式 may可能 frighten嚇唬 you,
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或者生活方式讓你害怕的人;
06:58
or whose誰的 point of view視圖
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或是那個論調會讓你
07:00
makes品牌 smoke抽煙 come out of your ears耳朵.
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氣得七竅生煙的人;
07:04
A couple一對 of weeks ago,
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幾個星期前
07:06
I took a Conservative保守 Tea Party派對 woman女人 to lunch午餐.
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我請一個茶葉黨的女士去吃午餐
07:11
Now on paper, she passed通過 my smoking抽煙 ears耳朵 test測試.
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看看報紙上她的言論,是夠讓我七竅生煙的。
07:15
She's an activist活動家 from the Right,
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她是右派的活躍分子
07:17
and I'm an activist活動家 from the Left.
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我是左派的活躍分子
07:21
And we used some guidelines方針
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我們約定了一些原則
07:23
to keep our conversation會話 elevated提高的,
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使我們的談話能愉快地進行
07:25
and you can use them too,
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你們也可以套用這些原則,
07:27
because I know you're all going
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因爲我知道
07:29
to take an Other to lunch午餐.
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你們也都會跟“對手”去吃午餐。
07:31
So first of all, decide決定 on a goal目標:
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首先,決定一個目標:
07:34
to get to know one person
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你要去認識一個
07:36
from a group you may可能 have negatively stereotyped陳規.
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刻板印象十分負面的團體裏面的一個人。
07:41
And then, before you get together一起,
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再來,見面以前
07:43
agree同意 on some ground地面 rules規則.
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先講好一些規則。
07:45
My Tea Party派對 lunchmatelunchmate and I
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我跟那個茶葉黨女士
07:48
came來了 up with these:
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是這麽約定的:
07:50
don't persuade說服, defend保衛
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不去說服、答辯
07:52
or interrupt打斷.
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或打斷對方。
07:54
Be curious好奇;
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要對對方有好奇心
07:56
be conversational對話的; be real真實.
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要維持會話的進行,還要真誠
07:58
And listen.
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還有注意傾聽。
08:00
From there, we dove鴿子 in.
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我們從這幾個點切入。
08:02
And we used these questions問題:
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我們問了這樣的問題:
08:04
Share分享 some of your life experiences經驗 with me.
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請跟我分享你的一些經驗。
08:07
What issues問題
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有什麽議題
08:09
deeply concern關心 you?
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讓你十分牽挂?
08:11
And what have you always wanted to ask
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有什麽問題是你一直想問
08:13
someone有人 from the other side?
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對方陣營的嗎?
08:16
My lunch午餐 partner夥伴 and I
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吃完午餐後,
08:18
came來了 away with some really important重要 insights見解,
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我的午餐伴和我得到了一些啓示
08:20
and I'm going to share分享 just one with you.
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我現在要來跟你們分享。
08:23
I think it has relevance關聯
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因爲我覺得這跟世上
08:25
to any problem問題
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任何人、任何問題
08:27
between之間 people anywhere隨地.
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都有關。
08:29
I asked her why her side
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我問她,為什麽她的陣營
08:32
makes品牌 such這樣 outrageous蠻橫的 allegations指控
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捏造出這些不實的指控和謊言
08:34
and lies about my side.
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加諸在我們這邊。
08:37
"What?" she wanted to know.
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“譬如說呢?”她想知道。
08:39
"Like we're a bunch
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“像,我們是一票
08:41
of elitist精英,
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道德淪喪,又喜歡恐怖分子的
08:43
morally-corrupt道德上敗壞 terrorist-lovers恐怖愛好者."
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精英分子。”
08:45
Well, she was shocked吃驚.
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她十分的震驚
08:47
She thought my side
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她以爲我們更常
08:49
beat擊敗 up on her side way more often經常,
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放話攻擊他們,
08:52
that we called them brainless,
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像,我們說他們沒大腦
08:54
gun-toting持槍 racists種族主義者,
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是崇拜槍支的種族主義者。
08:57
and we both marveled驚嘆
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我們兩邊都很吃驚
08:59
at the labels標籤 that fit適合
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因爲這些標簽
09:01
none沒有 of the people
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跟我們認識的對方
09:03
we actually其實 know.
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完全不符合。
09:05
And since以來 we had established既定 some trust相信,
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因爲我們互相建立起了一些信任
09:07
we believed相信 in each other's其他 sincerity誠意.
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我們相信對方的誠意。
09:11
We agreed約定 we'd星期三 speak說話 up in our own擁有 communities社區
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我們同意下一次
09:14
when we witnessed目擊
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在自己的陣營裏聽到
09:16
the kind of "otherizingotherizing" talk
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這種分化人們的言論時
09:18
that can wound傷口
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要出言制止
09:20
and fester潰爛 into paranoia偏執
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因爲這類的言論會傷人
09:22
and then be used by those on the fringes條紋
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製造偏執,而進而被偏激分子
09:25
to incite煽動.
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用來煽動人群。
09:27
By the end結束 of our lunch午餐,
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在午餐結束的時候
09:29
we acknowledged承認 each other's其他 openness透明度.
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我們互相肯定了對方開誠佈公的態度
09:31
Neither也不 of us had tried試著 to change更改 the other.
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我們沒有試著要去改變對方。
09:34
But we also hadn't有沒有 pretended假裝的
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我們也沒有假裝說
09:37
that our differences分歧 were just going to melt熔化 away
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吃一頓午餐後,我們之間的差異
09:40
after a lunch午餐.
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就可以煙消雲散。
09:45
Instead代替, we had taken採取
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我們各往前邁了一部
09:47
first steps腳步 together一起,
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放下了以前立即反擊的
09:49
past過去 our knee-jerk膝反射 reactions反應,
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反射性保衛
09:51
to the ubuntuUbuntu的 place地點,
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來到烏班圖(ubuntu)的境界
09:53
which哪一個 is the only place地點
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這也是唯一一個
09:55
where solutions解決方案
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互動良好
09:57
to our most intractable-seeming頑固性,似乎 problems問題
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能夠找到解決問題的方法
10:01
will be found發現.
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的地方。
10:03
Who should you invite邀請 to lunch午餐?
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那麽,你該邀誰來午餐?
10:06
Next下一個 time you catch抓住 yourself你自己
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下一囘你發現自己
10:08
in the act法案 of otherizingotherizing,
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把他人當作非我族類時
10:10
that will be your clue線索.
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這就是個很好的指標。
10:12
And what might威力 happen發生 at your lunch午餐?
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所以,你吃完這頓午餐後有什麽會改變?
10:15
Will the heavens open打開
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天堂的門會大開
10:17
and "We Are the World世界" play over the restaurant餐廳 sound聲音 system系統?
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餐廳的音響還會同時播放“四海一家”嗎?
10:20
Probably大概 not.
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大概不會。
10:22
Because ubuntuUbuntu的 work is slow,
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因爲要達到烏班圖的過程是漫長的
10:24
and it's difficult.
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也是十分困難的。
10:26
It's two people
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這需要兩個人
10:28
dropping落下 the pretense虛偽
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同時放下
10:30
of being存在 know-it-alls知道,它承滴盤.
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“我什麽都知道”的成見。
10:32
It's two people,
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這需要兩個人
10:34
two warriors勇士,
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兩個戰士
10:36
dropping落下 their weapons武器
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放下他們的武器
10:38
and reaching到達 toward each other.
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同時向對方邁出一步。
10:41
Here's這裡的 how the great Persian波斯語 poet詩人 Rumi魯米 put it:
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偉大的波斯詩人盧米曾這麽寫過:
10:45
"Out beyond ideas思路
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“放下這些
10:48
of wrong-doing錯誤行為 and right-doing右做,
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誰對誰錯的成見,
10:51
there is a field領域.
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在這之外,有一個地方
10:53
I'll meet遇到 you there."
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讓我們在那裏相見吧。”
10:55
(Applause掌聲)
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(掌聲)

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ABOUT THE SPEAKER
Elizabeth Lesser - Wellness specialist
Elizabeth Lesser helps her readers and students transform their lives after brushes with pain, adversity and life's myriad problems.

Why you should listen

Elizabeth Lesser is a bestselling author and the cofounder of Omega Institute, the renowned conference and retreat center located in Rhinebeck, New York. Lesser's first book, The Seeker's Guide, chronicles her years at Omega and distills lessons learned into a potent guide for growth and healing. Her New York Times bestselling book, Broken Open: How Difficult Times Can Help Us Grow (Random House), has sold more than 300,000 copies and has been translated into 20 languages. Her latest book, Marrow: A Love Story (Harper Collins/September 2016), is a memoir about Elizabeth and her younger sister, Maggie, and the process they went through when Elizabeth was the donor for Maggie’s bone marrow transplant.

Lesser cofounded Omega Institute in 1977 -- a time when a variety of fresh ideas were sprouting in American culture. Since then, the institute has been at the forefront of holistic education, offering workshops and trainings in: integrative medicine, prevention, nutrition, and the mind/body connection; meditation and yoga; cross-cultural arts and creativity; ecumenical spirituality; and social change movements like women's empowerment and environmental sustainability. Lesser is also the cofounder of Omega's Women's Leadership Center, which grew out of the popular Women & Power conference series featuring women leaders, activists, authors and artists from around the world. Each year more than 30,000 people participate in Omega's programs on its campus in Rhinebeck, New York and at urban and travel sites, and more than a million people visit its website for online learning.

A student of the Sufi master, Pir Vilayat Inayat Khan, for many years, Lesser has also studied with spiritual teachers, healers, psychologists and philosophers from other traditions. In 2008 she helped Oprah Winfrey produce a ten-week online seminar based on Eckhart Tolle's book, A New Earth. The webinar was viewed by more than 8 million people worldwide. She was a frequent host on Oprah's "Soul Series," a weekly radio show on Sirius/XM, and a guest on Oprah's "Super Soul Sunday." In 2011, she gave a TED Talk, "Take 'the Other' to lunch ," in which she called for civility and understanding as we negotiate our differences as human beings.

Lesser attended Barnard College, where she studied literature, and San Francisco State University, where she received a teaching degree. In 2011 she received an honorary doctorate from the Institute of Transpersonal Psychology, in Palo Alto, California. Early in her career she was a midwife and birth educator. Today, besides writing and her work at Omega Institute, she lends her time to social and environmental causes and is an avid walker, cook and gardener. She lives with her family in New York's Hudson River Valley.

More profile about the speaker
Elizabeth Lesser | Speaker | TED.com