ABOUT THE SPEAKER
Mandy Len Catron - Writer
Mandy Len Catron explores love stories.

Why you should listen

Originally from Appalachian Virginia, Mandy Len Catron is a writer living and working in Vancouver, British Columbia. Her book How to Fall in Love with Anyone, is available for preorder on Amazon. Catron's writing has appeared in the New York Times, The Washington Post, and The Walrus, as well as literary journals and anthologies. She writes about love and love stories at The Love Story Project and teaches English and creative writing at the University of British Columbia. Her article "To Fall in Love with Anyone, Do This" was one of the most popular articles published by the New York Times in 2015.

More profile about the speaker
Mandy Len Catron | Speaker | TED.com
TEDxChapmanU

Mandy Len Catron: Falling in love is the easy part

曼蒂‧蘭‧卡朗: 愛情難的不是墜入愛河,而是…

Filmed:
3,963,490 views

你知道可以僅僅靠問對方36個問題而愛上一個人嗎?曼蒂‧蘭‧卡朗進行了這個實驗,她成功了,還為此寫了一篇如病毒般擴散的文章(你母親可能寄給你看過)。但... 那是真的愛嗎?會長久嗎?墜入愛河和維持愛情之間的差異是什麼?
- Writer
Mandy Len Catron explores love stories. Full bio

Double-click the English transcript below to play the video.

00:12
I published發表 this article文章
0
960
1456
這篇文章是我
00:14
in the New York紐約 Times Modern現代 Love column
in January一月 of this year.
1
2440
4376
今年一月在《紐約時報》的
《現代愛情》專欄發表的。
00:18
"To Fall秋季 in Love With Anyone任何人, Do This."
2
6840
2336
《想和任何人墜入愛河,就這麼做》
00:21
And the article文章
is about a psychological心理 study研究
3
9200
2296
這篇文章是在寫一個
00:23
designed設計 to create創建 romantic浪漫 love
in the laboratory實驗室,
4
11520
3416
設計來在實驗室裡創造
浪漫愛情的心理研究,
00:26
and my own擁有 experience經驗
trying the study研究 myself
5
14960
2736
還有我自己進行這項研究的經驗,
00:29
one night last summer夏季.
6
17720
1856
就在去年夏天的某個晚上。
00:31
So the procedure程序 is fairly相當 simple簡單:
7
19600
2736
這個研究的步驟頗為簡單:
00:34
two strangers陌生人 take turns asking each other
36 increasingly日益 personal個人 questions問題
8
22360
6856
兩個陌生人輪流問對方
36個循序漸進的私人問題,
00:41
and then they stare into each other's其他 eyes眼睛
9
29240
2896
然後注視著對方的雙眼,
00:44
without speaking請講 for four minutes分鐘.
10
32159
2561
維持四分鐘完全不交談。
00:47
So here are a couple一對 of sample樣品 questions問題.
11
35360
3376
這裡有一些範例題目。
00:50
Number 12: If you could wake喚醒 up tomorrow明天
having gained獲得 any one quality質量 or ability能力,
12
38760
5256
第12題:如果你明天醒來時
可以獲得任何特質或能力,
00:56
what would it be?
13
44040
1200
你會希望是什麼?
00:58
Number 28: When did you last cry
in front面前 of another另一個 person?
14
46240
4696
第28題:上一次你在
別人面前哭泣是在何時?
01:02
By yourself你自己?
15
50960
1216
上次獨自哭泣又是何時?
01:04
As you can see, they really do
get more personal個人 as they go along沿.
16
52200
4256
如你們所見,這些問題
真的越問越私人。
01:08
Number 30, I really like this one:
17
56480
2376
第30題,這個我很喜歡:
01:10
Tell your partner夥伴
what you like about them;
18
58880
2856
告訴對方,你喜歡他們的哪些部分;
01:13
be very honest誠實 this time,
19
61760
1856
這次請試著非常誠實,
01:15
saying things you might威力 not say
to someone有人 you just met會見.
20
63640
4360
說一些你可能不會對
初次見面的人說的事情。
01:20
So when I first came來了 across橫過 this study研究
a few少數 years年份 earlier,
21
68840
4536
所以幾年前當我第一次
接觸這個研究時,
01:25
one detail詳情 really stuck卡住 out to me,
22
73400
2096
有一件事情令我印象深刻,
01:27
and that was the rumor謠言
that two of the participants參與者
23
75520
3056
就是有個傳聞,說有兩個受測者
01:30
had gotten得到 married已婚 six months個月 later後來,
24
78600
2496
在進行測試的六個月之後結婚了,
01:33
and they'd他們會 invited邀請 the entire整個 lab實驗室
to the ceremony儀式.
25
81120
4176
而且還邀請整個實驗室的人參加婚禮。
01:37
So I was of course課程 very skeptical懷疑的
26
85320
2856
所以我當然非常懷疑
01:40
about this process處理 of just
manufacturing製造業 romantic浪漫 love,
27
88200
3656
這個就這麼製造浪漫愛情的過程,
01:43
but of course課程 I was intrigued好奇.
28
91880
2856
但當然我也非常好奇。
01:46
And when I got the chance機會
to try this study研究 myself,
29
94760
3416
而當我有機會自己測試這項研究時,
01:50
with someone有人 I knew知道
but not particularly尤其 well,
30
98200
3136
我找了一個認識但不很熟的人,
01:53
I wasn't expecting期待 to fall秋季 in love.
31
101360
3136
而我不認為我們會墜入愛河。
01:56
But then we did, and --
32
104520
2696
但最後我們的確有,而且--
01:59
(Laughter笑聲)
33
107240
1896
(笑聲)
02:01
And I thought it made製作 a good story故事,
so I sent發送 it to the Modern現代 Love column
34
109160
4376
而且我認為我們創造了不錯的故事,
所以我把它寄給《現代愛情》專欄,
02:05
a few少數 months個月 later後來.
35
113560
1816
就在那之後幾個月。
02:07
Now, this was published發表 in January一月,
36
115400
3720
現在,這篇文章在一月時刊出,
02:11
and now it is August八月,
37
119880
1696
而現在是八月,
02:13
so I'm guessing揣測 that some of you
are probably大概 wondering想知道,
38
121600
3616
所以我想你們大概在想,
02:17
are we still together一起?
39
125240
2376
我們還在一起嗎?
02:19
And the reason原因 I think
you might威力 be wondering想知道 this
40
127640
2375
我覺得你們大概在想這件事的原因,
02:22
is because I have been asked this question
41
130039
2657
是因為在過去七個月以來,
02:24
again and again and again
for the past過去 seven months個月.
42
132720
3936
我已經一次又一次又一次地
被問這個問題了。
02:28
And this question is really
what I want to talk about today今天.
43
136680
3696
而這正是我今天想談論的事情,
02:32
But let's come back to it.
44
140400
1456
但我們之後再回到這個問題。
02:33
(Laughter笑聲)
45
141880
2976
(笑聲)
02:36
So the week before the article文章 came來了 out,
46
144880
1976
所以在那篇文章刊出前,
02:38
I was very nervous緊張.
47
146880
2696
我非常地緊張。
02:41
I had been working加工
on a book about love stories故事
48
149600
2576
我一直在寫一本關於愛情故事的書,
02:44
for the past過去 few少數 years年份,
49
152200
1816
已經好幾年了。
02:46
so I had gotten得到 used to writing寫作
about my own擁有 experiences經驗
50
154040
2816
所以已經很習慣在部落格上
02:48
with romantic浪漫 love on my blog博客.
51
156880
3016
寫一些自己的愛情經驗。
02:51
But a blog博客 post崗位 might威力 get
a couple一對 hundred views意見 at the most,
52
159920
4576
但部落格文章頂多有幾百個瀏覽數,
02:56
and those were usually平時
just my FacebookFacebook的 friends朋友,
53
164520
3096
而且那些通常只是臉書上的朋友,
02:59
and I figured想通 my article文章
in the New York紐約 Times
54
167640
2576
而我估算在《紐約時報》上的文章
03:02
would probably大概 get a few少數 thousand views意見.
55
170240
2800
可能會有幾千個瀏覽數。
03:06
And that felt like a lot of attention注意
56
174080
2776
這感覺是有很多眼睛在盯著
03:08
on a relatively相對 new relationship關係.
57
176880
3176
一段相對新的愛情關係。
03:12
But as it turned轉身 out, I had no idea理念.
58
180080
3280
但事情的結果是,我大錯特錯。
03:16
So the article文章 was published發表 online線上
59
184240
1896
那篇文章在網路上刊出,
03:18
on a Friday星期五 evening晚間,
60
186160
2056
是在一個週五的晚上,
03:20
and by Saturday星期六, this had happened發生
to the traffic交通 on my blog博客.
61
188240
6136
而到週六時,我的部落格
已經出現這樣的湧入量。
03:26
And by Sunday星期日, both the Today今天 Show顯示
and Good Morning早上 America美國 had called.
62
194400
4880
而到週日時,《今日秀》
和《早安美國》都打電話給我
03:32
Within a month, the article文章
would receive接收 over 8 million百萬 views意見,
63
200720
4536
在一個月內,那篇文章
已經超過800萬次瀏覽,
03:37
and I was, to say the least最小,
64
205280
2296
而我,簡而言之,
03:39
underpreparedunderprepared for this sort分類 of attention注意.
65
207600
3896
並沒有做好面對這麼多關注的準備。
03:43
It's one thing to work up
the confidence置信度 to write honestly老老實實
66
211520
2976
提起信心真實地寫出
03:46
about your experiences經驗 with love,
67
214520
2096
自己的戀愛經驗是一回事,
03:48
but it is another另一個 thing to discover發現
68
216640
2456
但發現你的愛情生活
03:51
that your love life
has made製作 international國際 news新聞 --
69
219120
2976
已經變成國際新聞則是另一回事。
03:54
(Laughter笑聲)
70
222120
1216
(笑聲)
03:55
and to realize實現
that people across橫過 the world世界
71
223360
3816
還有發現全世界的人
03:59
are genuinely真正的 invested投資
in the status狀態 of your new relationship關係.
72
227200
4976
真的非常投入在你新戀情的狀態。
04:04
(Laughter笑聲)
73
232200
2176
(笑聲)
04:06
And when people called or emailed電子郵件,
which哪一個 they did every一切 day for weeks,
74
234400
4816
而當人們打電話或寄信給你,
連續好幾週這種事情每天都發生,
04:11
they always asked the same相同 question first:
75
239240
3336
他們總是先問一樣的問題:
04:14
are you guys still together一起?
76
242600
2656
你們還在一起嗎?
04:17
In fact事實, as I was preparing準備 this talk,
77
245280
2336
事實上,在準備這場演說時,
04:19
I did a quick search搜索 of my email電子郵件 inbox收件箱
78
247640
2256
我快速搜尋了電子郵件的收件匣,
04:21
for the phrase短語 "Are you still together一起?"
79
249920
1936
尋找「你們還在一起嗎?」的關鍵字,
04:23
and several一些 messages消息
popped膨化 up immediately立即.
80
251880
2696
立即跳出許多搜尋結果。
04:26
They were from students學生們 and journalists記者
81
254600
2655
這些信來自學生、專欄作家、
04:29
and friendly友善 strangers陌生人 like this one.
82
257279
3017
還有像這個友善的陌生人。
04:32
I did radio無線電 interviews面試 and they asked.
83
260320
2456
我做廣播訪談的時候,他們也問了。
04:34
I even gave a talk, and one woman女人
shouted喝道 up to the stage階段,
84
262800
3936
我在演講時,甚至
有位女士對著講台大喊:
04:38
"Hey Mandy曼迪, where's哪裡 your boyfriend男朋友?"
85
266760
3336
「嘿,曼蒂,你的男朋友在哪裡?」
04:42
And I promptly及時 turned轉身 bright red.
86
270120
3296
我馬上漲紅了臉。
04:45
I understand理解 that this
is part部分 of the deal合同.
87
273440
2816
我瞭解這有點像是交易條件的一部份,
04:48
If you write about your relationship關係
in an international國際 newspaper報紙,
88
276280
3536
當你在一間國際報社
寫出自己的戀情時,
04:51
you should expect期望 people
to feel comfortable自在 asking about it.
89
279840
3656
就該預期大家會很自在地問這個問題。
04:55
But I just wasn't prepared準備
for the scope範圍 of the response響應.
90
283520
4936
但我就是沒準備好
面對這種規模的回應。
05:00
The 36 questions問題 seem似乎
to have taken採取 on a life of their own擁有.
91
288480
3856
這36個問題似乎已經
活出各自的生命了。
05:04
In fact事實, the New York紐約 Times
published發表 a follow-up跟進 article文章
92
292360
3416
事實上,《紐約時報》之後
還刊出了一篇後續文章,
05:07
for Valentine's情人節 Day,
93
295800
1216
就在情人節的時候,
05:09
which哪一個 featured精選 readers'讀者 experiences經驗
of trying the study研究 themselves他們自己,
94
297040
4496
針對一些讀者自己進行測試的經驗,
05:13
with varying不同 degrees of success成功.
95
301560
2280
和各種不同成功程度的結果。
05:16
So my first impulse衝動
in the face面對 of all of this attention注意
96
304960
4216
所以面臨這一切關注,我的直覺反應
05:21
was to become成為 very protective保護的
of my own擁有 relationship關係.
97
309200
3440
是變得非常保護自己的戀情。
05:25
I said no to every一切 request請求
for the two of us
98
313920
3016
我拒絕每一個邀請我們兩個
05:28
to do a media媒體 appearance出現 together一起.
99
316960
2336
一起在媒體上露面的請求。
05:31
I turned轉身 down TV電視 interviews面試,
100
319320
1696
我取消了電視訪談、
05:33
and I said no to every一切 request請求
for photos相片 of the two us.
101
321040
4136
拒絕每一個希望能有我們合照的請求。
05:37
I think I was afraid害怕 that we would become成為
102
325200
2576
我想我是在怕我們會不小心成為
05:39
inadvertent非故意的 icons圖標
for the process處理 of falling落下 in love,
103
327800
4136
這個讓人墜如愛河程序的象徵,
05:43
a position位置 I did not at all
feel qualified合格 for.
104
331960
3720
而我認為自己並不具備這個條件。
05:48
And I get it:
105
336760
2456
我也懂啦:
05:51
people didn't just want to know
if the study研究 worked工作,
106
339240
2776
大家不只想知道這個研究是否可行,
05:54
they wanted to know if it really worked工作:
107
342040
2936
他們還想知道它的成果是否真的成功:
05:57
that is, if it was capable
of producing生產 love that would last,
108
345000
4696
也就是,它是否能
製造可以長久的愛情,
06:01
not just a fling一扔, but real真實 love,
sustainable可持續發展 love.
109
349720
5376
不只是一時的,而是真正的愛情,
可以持續下去的愛情。
06:07
But this was a question
I didn't feel capable of answering回答.
110
355120
4096
但這不是個我自認有能力回答的問題。
06:11
My own擁有 relationship關係
was only a few少數 months個月 old,
111
359240
2696
我自己的戀情才開始幾個月,
06:13
and I felt like people were asking
the wrong錯誤 question in the first place地點.
112
361960
4760
而我覺得大家好像
一開始就問錯問題了。
06:20
What would knowing會心 whether是否 or not
we were still together一起 really tell them?
113
368040
4136
我們還在一起與否,
能真正說明什麼呢?
06:24
If the answer回答 was no,
114
372200
1656
如果答案是否定的,
06:25
would it make the experience經驗
of doing these 36 questions問題
115
373880
3976
這是否會讓做這36個問題的實驗
06:29
any less worthwhile合算?
116
377880
2200
看起來沒那麼有價值?
06:32
Dr博士. Arthur亞瑟 Aron阿隆 first wrote
about these questions問題
117
380800
2776
亞瑟‧艾倫博士第一次寫出這些問題,
06:35
in this study研究 here in 1997,
118
383600
4376
是在1997年的這篇研究裡,
06:40
and here, the researcher's研究者的 goal目標
was not to produce生產 romantic浪漫 love.
119
388000
4736
而在此,研究員的目的
並不是製造浪漫愛情,
06:44
Instead代替, they wanted to foster培育
120
392760
1936
而是想培養
06:46
interpersonal人際交往 closeness親近
among其中 college學院 students學生們,
121
394720
3456
大學生彼此之間的親密,
06:50
by using運用 what Aron阿隆 called
122
398200
2736
透過艾倫所說的
06:52
"sustained持續, escalating不斷升級, reciprocal倒數,
personalisticpersonalistic self-disclosure自我揭露."
123
400960
4896
「永續、增進、互惠、
人格上的自我揭露」
06:57
Sounds聲音 romantic浪漫, doesn't it?
124
405880
2480
聽起來很浪漫,不是嗎?
07:01
But the study研究 did work.
125
409600
1656
但那研究確實有用。
07:03
The participants參與者
did feel closer接近 after doing it,
126
411280
3056
受測者在測試後感覺彼此更緊密了,
07:06
and several一些 subsequent隨後 studies學習 have also
used Aron's阿隆 fast快速 friends朋友 protocol協議
127
414360
5296
而後來的幾個研究
也用艾倫的「快速交友模式」
07:11
as a way to quickly很快 create創建
trust相信 and intimacy親密關係 between之間 strangers陌生人.
128
419680
4136
做為快速建立陌生人之間
信任和親密的方式,
07:15
They've他們已經 used it between之間 members會員
of the police警察 and members會員 of community社區,
129
423840
3429
他們將它用在警察成員之間、
社區成員之間,
07:19
and they've他們已經 used it between之間 people
of opposing反對 political政治 ideologies意識形態.
130
427293
3560
還用在政治意識形態
彼此對立的人之間。
07:23
The original原版的 version of the story故事,
131
431800
1776
這個故事的初始版本,
07:25
the one that I tried試著 last summer夏季,
132
433600
2496
也就是我去年夏天嘗試的版本,
07:28
that pairs the personal個人 questions問題
with four minutes分鐘 of eye contact聯繫,
133
436120
4216
彼此問私人問題和
四分鐘眼神接觸的版本,
07:32
was referenced引用 in this article文章,
134
440360
2096
是參考自這篇文章的,
07:34
but unfortunately不幸 it was never published發表.
135
442480
2600
可惜的是它從來沒有被發表。
07:38
So a few少數 months個月 ago, I was giving a talk
136
446640
3016
所以幾個月前,
我在一間小型的人文教育大學
07:41
at a small liberal自由主義的 arts藝術 college學院,
137
449680
2296
演說的時候,
07:44
and a student學生 came來了 up to me afterwards之後
138
452000
2696
一個學生演講後跑來找我,
07:46
and he said, kind of shyly害羞地,
139
454720
1920
他有點害羞地說:
07:49
"So, I tried試著 your study研究,
and it didn't work."
140
457360
5016
「我試了你的研究,但沒有成功。」
07:54
He seemed似乎 a little mystified迷惑 by this.
141
462400
3256
他看起來對此有點困惑。
07:57
"You mean, you didn't fall秋季 in love
with the person you did it with?" I asked.
142
465680
4776
「你是說,你並沒有和對方
墜入愛河嗎?」我問他。
08:02
"Well..." He paused暫停.
143
470480
2416
「嗯...」他停頓了一下。
08:04
"I think she just wants to be friends朋友."
144
472920
2480
「我想她只想和我當朋友。」
08:09
"But did you become成為
better friends朋友?" I asked.
145
477480
3736
「但你們有變成更好的朋友嗎?」我問,
08:13
"Did you feel like you got to really
know each other after doing the study研究?"
146
481240
3656
「你們有覺得在實驗過後
變得真正瞭解對方嗎?」
08:16
He nodded點頭.
147
484920
1296
他點頭。
08:18
"So, then it worked工作," I said.
148
486240
2936
「所以,那有成功啊。」我說。
08:21
I don't think this is the answer回答
he was looking for.
149
489200
4216
我想這應該不是他想要的答案。
08:25
In fact事實, I don't think this is the answer回答
that any of us are looking for
150
493440
4336
事實上,我不認為在談論愛情時,
08:29
when it comes to love.
151
497800
2256
這是大家想要的答案。
08:32
I first came來了 across橫過 this study研究
152
500080
1736
我29歲時第一次接觸這個研究
08:33
when I was 29
153
501840
1456
08:35
and I was going through通過
a really difficult breakup分手.
154
503320
3416
當時我正經歷一次非常痛苦的分手。
08:38
I had been in the relationship關係
since以來 I was 20,
155
506760
2616
那段戀情從我20歲就開始了,
08:41
which哪一個 was basically基本上 my entire整個 adult成人 life,
156
509400
2776
基本上是我整個成年人生,
08:44
and he was my first real真實 love,
157
512200
2096
而他是我的第一個真愛,
08:46
and I had no idea理念 how or if
I could make a life without him.
158
514320
5096
沒有他,我不知道該如何活下去、
不知道我能否活下去。
08:51
So I turned轉身 to science科學.
159
519440
2376
所以我轉向科學尋求答案,
08:53
I researched研究 everything I could find
about the science科學 of romantic浪漫 love,
160
521840
4576
我研究了所有我能找到的、
關於愛情的科學,
08:58
and I think I was hoping希望 that it might威力
somehow不知何故 inoculate接種 me from heartache心痛.
161
526440
5096
而我想我當時希望的是
它能讓我免於心碎。
09:03
I don't know if I realized實現
this at the time --
162
531560
2640
我不知道當時我是否意識到這點 --
09:07
I thought I was just doing research研究
for this book I was writing寫作 --
163
535120
3296
我以為我只是在為
正在寫的這本書進行研究 --
09:10
but it seems似乎 really obvious明顯 in retrospect回想起來.
164
538440
3416
但事後回想其實還滿明顯的。
09:13
I hoped希望 that if I armed武裝 myself
with the knowledge知識 of romantic浪漫 love,
165
541880
4416
我希望如果用愛情的知識來武裝自己,
09:18
I might威力 never have to feel
as terrible可怕 and lonely孤獨 as I did then.
166
546320
4640
或許就不會再次感到如此糟糕和孤單。
09:24
And all this knowledge知識
has been useful有用 in some ways方法.
167
552320
4296
某種程度上這些知識確實有用。
09:28
I am more patient患者 with love.
I am more relaxed輕鬆.
168
556640
3296
對於愛情,我更有耐心、也更加放鬆。
09:31
I am more confident信心
about asking for what I want.
169
559960
3576
我更有信心追求我想要的。
09:35
But I can also see myself more clearly明確地,
170
563560
3736
但我也能更清楚地看見自己,
09:39
and I can see that what I want
is sometimes有時 more
171
567320
4256
也可以瞭解有時自己想要的,
09:43
than can reasonably合理 be asked for.
172
571600
3056
比能夠合理要求的更多。
09:46
What I want from love is a guarantee保證,
173
574680
3456
我希望從愛情中得到的,是個保證,
09:50
not just that I am loved喜愛 today今天
174
578160
2216
不是只有今天被愛著,
09:52
and that I will be loved喜愛 tomorrow明天,
175
580400
2416
或是明天仍然被愛著,
09:54
but that I will continue繼續 to be loved喜愛
by the person I love indefinitely無限期.
176
582840
5200
而是能夠持續地被我愛著的人愛著,
不管那個人是誰。
10:01
Maybe it's this possibility可能性 of a guarantee保證
177
589240
3496
或許這種保證的機會有多大,
10:04
that people were really asking about
178
592760
1976
就是人們在問我們是否仍在一起時
10:06
when they wanted to know
if we were still together一起.
179
594760
2720
真正想知道的答案。
10:10
So the story故事 that the media媒體 told
about the 36 questions問題
180
598800
3936
所以關於這36個問題,
媒體想說的故事
10:14
was that there might威力 be
a shortcut捷徑 to falling落下 in love.
181
602760
3296
是可能有種能讓人墜如愛河的捷徑。
10:18
There might威力 be a way to somehow不知何故
mitigate減輕 some of the risk風險 involved參與,
182
606080
3736
可能有種方法,
某種程度上可以降低其中的風險,
10:21
and this is a very appealing吸引人的 story故事,
183
609840
2616
而這會是個非常吸引人的故事,
10:24
because falling落下 in love feels感覺 amazing驚人,
184
612480
3176
因為墜入愛河是如此美妙的感覺,
10:27
but it's also terrifying可怕的.
185
615680
2736
但又同時令人膽怯。
10:30
The moment時刻 you admit承認 to loving愛心 someone有人,
186
618440
2576
當你允許自己愛上某人時,
10:33
you admit承認 to having a lot to lose失去,
187
621040
2640
也同時下定決心失去許多東西,
10:36
and it's true真正 that these questions問題
do provide提供 a mechanism機制
188
624640
4216
而這些問題確實提供了一種機制,
10:40
for getting得到 to know someone有人 quickly很快,
189
628880
2296
得以快速認識某人
10:43
which哪一個 is also a mechanism機制 for being存在 known已知,
190
631200
2536
同時也快速地被認識,
10:45
and I think this is the thing
that most of us really want from love:
191
633760
4456
所以我認為這是我們大部分人
希望從愛情中獲得的東西:
10:50
to be known已知, to be seen看到, to be understood了解.
192
638240
4080
被認識、被看見、被瞭解。
10:55
But I think when it comes to love,
193
643200
1936
但我想當我們談到愛情時,
10:57
we are too willing願意 to accept接受
the short version of the story故事.
194
645160
4496
都太想要接受短版的故事。
11:01
The version of the story故事 that asks,
"Are you still together一起?"
195
649680
3576
「你們還在一起嗎?」
這個問題的故事版本,
11:05
and is content內容 with a yes or no answer回答.
196
653280
3120
只能用一個是或不是的答案來滿足。
11:09
So rather than that question,
197
657560
1936
所以與其這個問題,
11:11
I would propose提出 we ask
some more difficult questions問題,
198
659520
3656
我會建議問一些更難的問題,
11:15
questions問題 like:
199
663200
1200
像是:
11:17
How do you decide決定 who deserves值得 your love
200
665080
3016
你如何決定誰值得你去愛,
11:20
and who does not?
201
668120
1240
而誰不值得?
11:22
How do you stay in love
when things get difficult,
202
670840
3256
你如何在事情不順利時維持愛情,
11:26
and how do you know
when to just cut and run?
203
674120
2520
還有如何知道何時要落荒而逃?
11:29
How do you live生活 with the doubt懷疑
204
677880
1896
還有你如何
11:31
that inevitably必將 creeps蠕動
into every一切 relationship關係,
205
679800
3016
與無可避免會悄悄溜進
每一段關係的懷疑共處?
11:34
or even harder更難,
206
682840
1616
或是更難的問題,
11:36
how do you live生活 with your partner's夥伴 doubt懷疑?
207
684480
2360
你如何和對方的懷疑共處?
11:39
I don't necessarily一定 know
the answers答案 to these questions問題,
208
687800
3616
我不一定要知道這所有問題的解答,
11:43
but I think they're an important重要 start開始
at having a more thoughtful周到 conversation會話
209
691440
5136
但我認為要讓對於愛上某人的意義
這件事情有更深入的對談,
11:48
about what it means手段 to love someone有人.
210
696600
2160
這些問題會是很重要的開始。
11:52
So, if you want it,
211
700080
2336
所以,如果你真的想知道,
11:54
the short version of the story故事
of my relationship關係 is this:
212
702440
4296
我戀情的短版故事是:
11:58
a year ago, an acquaintance熟人
and I did a study研究
213
706760
3096
一年前,我和一位友人做了這項
12:01
designed設計 to create創建 romantic浪漫 love,
214
709880
2696
為創造愛情設計的研究,
12:04
and we fell下跌 in love,
215
712600
1696
而我們愛上對方,
12:06
and we are still together一起,
216
714320
1856
現在也還在一起,
12:08
and I am so glad高興.
217
716200
2160
而且我非常開心。
12:11
But falling落下 in love is not
the same相同 thing as staying in love.
218
719040
4760
但墜入愛河不等同於維持愛情。
12:16
Falling落下 in love is the easy簡單 part部分.
219
724440
2400
墜入愛河只是簡單的部分。
12:20
So at the end結束 of my article文章, I wrote,
"Love didn't happen發生 to us.
220
728360
4376
所以在文章的最後,我寫著:
「愛情並不是碰巧在我們身上發生。
12:24
We're in love because we each
made製作 the choice選擇 to be."
221
732760
3296
我們相愛是因為我們都選擇這麼做。」
12:28
And I cringe低三下四 a little
when I read that now,
222
736080
4176
而現在讀到這句話讓我有點難為情,
12:32
not because it isn't true真正,
223
740280
2296
不是因為這並非事實,
12:34
but because at the time,
I really hadn't有沒有 considered考慮
224
742600
3216
而是因為在那時候,
我並沒有真正想到
這個選擇所包含的每一件事。
12:37
everything that was contained
in that choice選擇.
225
745840
3616
12:41
I didn't consider考慮 how many許多 times
we would each have to make that choice選擇,
226
749480
5216
我並沒有想到,有多少次
我們必須做出這個選擇,
12:46
and how many許多 times I will continue繼續
to have to make that choice選擇
227
754720
3576
未來有多少次我必須
繼續做出這樣的選擇,
12:50
without knowing會心 whether是否 or not
he will always choose選擇 me.
228
758320
3816
儘管不知道對方是否總是會選擇我。
12:54
I want it to be enough足夠 to have asked
and answered回答 36 questions問題,
229
762160
5496
我多希望問出並回答那36個問題,
12:59
and to have chosen選擇 to love someone有人
so generous慷慨 and kind and fun開玩笑
230
767680
5216
選擇一個如此慷慨、體貼、有趣的人,
13:04
and to have broadcast廣播 that choice選擇
in the biggest最大 newspaper報紙 in America美國.
231
772920
5000
然後在全美最大的報紙上廣播
這個決定,一切就已足夠。
13:10
But what I have doneDONE instead代替
is turn my relationship關係
232
778880
3096
但我最後做的
卻是將我的戀情轉化為
那種我不太相信的神話。
13:14
into the kind of myth神話
I don't quite相當 believe in.
233
782000
4176
13:18
And what I want, what perhaps也許
I will spend my life wanting希望,
234
786200
4256
而我想要的、可能會終其一生追求的,
13:22
is for that myth神話 to be true真正.
235
790480
2696
卻是讓那個神話成真。
13:25
I want the happy快樂 ending結尾
implied默示 by the title標題 to my article文章,
236
793200
4776
我想要文章標題暗示的那個完美結局,
13:30
which哪一個 is, incidentally順便,
237
798000
1496
也就是,順帶一提,
13:31
the only part部分 of the article文章
that I didn't actually其實 write.
238
799520
3656
唯一我沒有真正寫在文章裡的部分。
13:35
(Laughter笑聲)
239
803200
3296
(笑聲)
13:38
But what I have instead代替 is the chance機會
to make the choice選擇 to love someone有人,
240
806520
4696
但取而代之的,我擁有的是
做出選擇愛誰的機會,
13:43
and the hope希望 that he will choose選擇
to love me back,
241
811240
3456
還有他也會愛我的希望,
13:46
and it is terrifying可怕的,
242
814720
2696
這令人感到害怕,
13:49
but that's the deal合同 with love.
243
817440
1736
但愛情就是這麼一回事。
13:51
Thank you.
244
819200
1240
謝謝各位。
Translated by Allen Kuo
Reviewed by Adrienne Lin

▲Back to top

ABOUT THE SPEAKER
Mandy Len Catron - Writer
Mandy Len Catron explores love stories.

Why you should listen

Originally from Appalachian Virginia, Mandy Len Catron is a writer living and working in Vancouver, British Columbia. Her book How to Fall in Love with Anyone, is available for preorder on Amazon. Catron's writing has appeared in the New York Times, The Washington Post, and The Walrus, as well as literary journals and anthologies. She writes about love and love stories at The Love Story Project and teaches English and creative writing at the University of British Columbia. Her article "To Fall in Love with Anyone, Do This" was one of the most popular articles published by the New York Times in 2015.

More profile about the speaker
Mandy Len Catron | Speaker | TED.com