ABOUT THE SPEAKER
Julie Lythcott-Haims - Academic, author
Julie Lythcott-Haims speaks and writes on the phenomenon of helicopter parenting and the dangers of a checklisted childhood -- the subject of her book, "How to Raise an Adult."

Why you should listen

Julie Lythcott-Haims is the author of the New York Times best-selling book How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success. The book emerged from her decade as Stanford University's Dean of Freshmen, where she was known for her fierce advocacy for young adults and received the university's Lloyd W. Dinkelspiel Award for creating "the" atmosphere that defines the undergraduate experience. She was also known for her fierce critique of the growing trend of parental involvement in the day-to-day lives of college students. Toward the end of her tenure as dean, she began speaking and writing widely on the harm of helicopter parenting. How to Raise an Adult is being published in over two dozen countries and gave rise to her TED Talk and a sequel which will be out in 2018. In the meantime, Lythcott-Haims's memoir on race, Real American, will be out in Fall 2017.

Lythcott-Haims is a graduate of Stanford University, Harvard Law School, and California College of the Arts. She lives in Silicon Valley with her partner of over twenty-five years, their two teenagers and her mother. 

More profile about the speaker
Julie Lythcott-Haims | Speaker | TED.com
TED Talks Live

Julie Lythcott-Haims: How to raise successful kids -- without over-parenting

朱莉·利斯科特-海姆斯: 正确的教育方式-避免过度呵护

Filmed:
4,800,231 views

给孩子过高的期望,事无巨细的管理孩子的生活,这样的养育方式适得其反。至少朱莉·利斯科特-海姆斯这么认为。这位前斯坦福新生学院院长,用激情和诙谐的语言,讲述了家长不应该用成绩和分数来定义孩子的成功,反而,应该专注在一个传统的想法:给予无条件的爱。
- Academic, author
Julie Lythcott-Haims speaks and writes on the phenomenon of helicopter parenting and the dangers of a checklisted childhood -- the subject of her book, "How to Raise an Adult." Full bio

Double-click the English transcript below to play the video.

00:12
You know, I didn't set out
to be a parenting育儿 expert专家.
0
680
3816
我从没想过做一个育儿专家,
事实上,我本身对育儿也没什么兴趣。
00:16
In fact事实, I'm not very interested有兴趣
in parenting育儿, per Se.
1
4520
3760
00:21
It's just that there's a certain某些 style样式
of parenting育儿 these days
2
9080
3936
只是因为当今有一种育儿方式,
会把孩子搞得一团糟,
00:25
that is kind of messing搞乱 up kids孩子,
3
13040
3176
阻碍他们个人特质的培养。
00:28
impeding阻碍 their chances机会
to develop发展 into theirselves过问.
4
16239
5057
这种育儿方式,
00:33
There's a certain某些 style样式
of parenting育儿 these days
5
21320
2216
正大行其道。
00:35
that's getting得到 in the way.
6
23560
1336
我想说的是,
00:36
I guess猜测 what I'm saying is,
7
24920
1616
我们花了很多精力去担心
00:38
we spend a lot of time
being存在 very concerned关心
8
26560
2056
父母没有足够参与到孩子的人生、
00:40
about parents父母 who aren't involved参与 enough足够
in the lives生活 of their kids孩子
9
28640
3656
教育以及养育过程中,
00:44
and their education教育 or their upbringing教养,
10
32320
1936
这理所当然。
00:46
and rightly正当地 so.
11
34280
1200
00:48
But at the other end结束 of the spectrum光谱,
12
36000
2376
但如果走上另一个极端,
也会有很多坏处,
00:50
there's a lot of harm危害
going on there as well,
13
38400
2696
比如家长认为,
孩子自己不可能成功,
00:53
where parents父母 feel
a kid孩子 can't be successful成功
14
41120
2936
除非父母可以随时保护和纠正,
00:56
unless除非 the parent is protecting保护
and preventing防止 at every一切 turn
15
44080
4056
关注孩子的每件小事,
掌控他们的每个细节,
01:00
and hovering徘徊 over every一切 happening事件,
and micromanaging微观管理 every一切 moment时刻,
16
48160
3736
引导他们进入名牌大学,
找到好工作。
01:03
and steering操舵 their kid孩子 towards
some small subset子集 of colleges高校 and careers职业生涯.
17
51920
5200
01:10
When we raise提高 kids孩子 this way,
18
58760
2616
当我们这样养育孩子,
我用的是“我们”,
01:13
and I'll say we,
19
61400
1696
因为上帝知道,
在养育我的两个十来岁孩子的时候,
01:15
because Lord knows知道,
in raising提高 my two teenagers青少年,
20
63120
2776
我自己确实也有这种倾向,
01:17
I've had these tendencies倾向 myself,
21
65920
2736
让我们的孩子过一种
清单式的童年。
01:20
our kids孩子 end结束 up leading领导
a kind of checklistedchecklisted childhood童年.
22
68680
3880
01:25
And here's这里的 what the checklistedchecklisted
childhood童年 looks容貌 like.
23
73200
2696
清单式的生活,就是:
我们确保他们安全、健康、
01:27
We keep them safe安全 and sound声音
24
75920
2896
吃好、喝好,
01:30
and fed美联储 and watered浇水,
25
78840
1680
01:33
and then we want to be sure
they go to the right schools学校,
26
81520
2696
然后期望他们进入好学校,
并且是好学校的好班级,
01:36
that they're in the right classes
at the right schools学校,
27
84240
2576
在好学校好班级中还要取得好成绩。
01:38
and that they get the right grades等级
in the right classes in the right schools学校.
28
86840
3620
并且不只是成绩,还要拿高分,
01:42
But not just the grades等级, the scores分数,
29
90484
1732
不只要好成绩和高分,
还要获得荣誉和奖项,
01:44
and not just the grades等级 and scores分数,
but the accolades荣誉 and the awards奖项
30
92240
3216
要参加运动、活动、还要有领导力,
01:47
and the sports体育,
the activities活动, the leadership领导.
31
95480
2191
我们告诉孩子,不要只是参加社团,
01:49
We tell our kids孩子, don't just join加入 a club俱乐部,
32
97695
1921
还要创建社团,
因为大学喜欢这样的学生。
01:51
start开始 a club俱乐部, because colleges高校
want to see that.
33
99640
2256
还要参加社区服务,
01:53
And check the box for community社区 service服务.
34
101920
1936
我的意思是,
要让大学看到你会关心他人。
01:55
I mean, show显示 the colleges高校
you care关心 about others其他.
35
103880
2256
(笑声)
01:58
(Laughter笑声)
36
106160
2096
这些都是期望中的完美,
02:00
And all of this is doneDONE to some
hoped-for希望 degree of perfection完美.
37
108280
4936
我们期望我们的孩子能做到完美,
02:05
We expect期望 our kids孩子
to perform演出 at a level水平 of perfection完美
38
113240
2616
而我们自己却从没做到过,
02:07
we were never asked
to perform演出 at ourselves我们自己,
39
115880
3336
因为有这么多要求,
02:11
and so because so much is required需要,
40
119240
2176
我们就想,
02:13
we think,
41
121440
1216
我们做父母的得和每个老师沟通,
02:14
well then, of course课程 we parents父母
have to argue争论 with every一切 teacher老师
42
122680
3216
和校长、教练、推荐人沟通,
02:17
and principal主要 and coach教练 and referee裁判
43
125920
2576
搞的像是孩子的管家,
02:20
and act法案 like our kid's孩子的 concierge门房
44
128520
2896
像私人管家,
02:23
and personal个人 handler处理器
45
131440
1240
02:25
and secretary秘书.
46
133880
1816
像秘书。
然后对孩子,我们宝贵的孩子,
02:27
And then with our kids孩子, our precious珍贵 kids孩子,
47
135720
2176
我们要花心思来督促、
02:29
we spend so much time nudging轻推,
48
137920
2136
哄骗、暗示、帮忙、唠叨、甚至讨价还价,
02:32
cajoling哄骗, hinting提示, helping帮助, haggling讨价还价,
nagging唠叨 as the case案件 may可能 be,
49
140080
4416
确保他们不会在顶尖大学
申请这件事上搞砸,
02:36
to be sure they're not screwing拧紧 up,
50
144520
2856
或者故步自封,
02:39
not closing关闭 doors,
51
147400
2496
或者毁了自己的未来,
02:41
not ruining破坏 their future未来,
52
149920
2496
即使那些大学
02:44
some hoped-for希望 admission入场
53
152440
2256
02:46
to a tiny handful少数 of colleges高校
54
154720
2616
在招生时
02:49
that deny拒绝 almost几乎 every一切 applicant申请人.
55
157360
3080
几乎是万里挑一。
02:54
And here's这里的 what it feels感觉 like
to be a kid孩子 in this checklistedchecklisted childhood童年.
56
162680
5416
那么在清单式童年中长大的孩子
是怎样的呢。
首先,他们没有自由玩耍的时间,
03:00
First of all, there's
no time for free自由 play.
57
168120
2496
整个下午都没有空闲,
03:02
There's no room房间 in the afternoons下午,
58
170640
1656
因为我们觉得任何事都要充实起来。
03:04
because everything
has to be enriching丰富, we think.
59
172320
3016
就好像每一项作业、
每个测验、每个活动,
03:07
It's as if every一切 piece of homework家庭作业,
every一切 quiz测验, every一切 activity活动
60
175360
3376
都对于我们为他们
规划好的未来成败攸关。
03:10
is a make-or-break创造或打破 moment时刻
for this future未来 we have in mind心神 for them,
61
178760
4536
我们不让他们做家务,
03:15
and we absolve开脱 them
of helping帮助 out around the house,
62
183320
2936
甚至不让他们有充足睡眠,
03:18
and we even absolve开脱 them
of getting得到 enough足够 sleep睡觉
63
186280
3376
只需要他们把清单上的事情做好。
03:21
as long as they're checking检查 off
the items项目 on their checklist清单.
64
189680
4896
在清单式童年中,
我们口头上希望他们开心,
03:26
And in the checklistedchecklisted childhood童年,
we say we just want them to be happy快乐,
65
194600
3816
但当他们放学回家,
03:30
but when they come home from school学校,
66
198440
2056
我们通常第一时间询问他们的
03:32
what we ask about all too often经常 first
67
200520
3136
却是作业和成绩。
03:35
is their homework家庭作业 and their grades等级.
68
203680
3056
他们从我们脸上看到的,
03:38
And they see in our faces面孔
69
206760
2016
我们的认可,我们的爱,
03:40
that our approval赞同, that our love,
70
208800
2536
看到的他们的价值,
03:43
that their very worth价值,
71
211360
1616
却是来自成绩单上的 A。
03:45
comes from A's.
72
213000
1856
和他们走在一起的时候,
03:46
And then we walk步行 alongside并肩 them
73
214880
2576
我们就像威斯敏斯特宠物展上的
训狗员一样表扬他们,
03:49
and offer提供 clucking咯咯 praise赞美 like a trainer训练者
at the Westminster威斯敏斯特 Dog Show显示 --
74
217480
4696
(笑声)
03:54
(Laughter笑声)
75
222200
1216
哄他们跳得再高一点,再远一点,
03:55
coaxing them to just jump a little higher更高
and soar翱翔 a little farther更远,
76
223440
5296
日复一日。
04:00
day after day after day.
77
228760
3056
04:03
And when they get to high school学校,
78
231840
1736
等上了高中,
他们不会问,“我该对哪些课程,
04:05
they don't say, "Well, what might威力 I
be interested有兴趣 in studying研究
79
233600
2896
哪些活动感兴趣呢?”
04:08
or doing as an activity活动?"
80
236520
1256
他们只会去问辅导员,
04:09
They go to counselors心理咨询师 and they say,
81
237800
1696
“我要怎么做才能进入好大学?”
04:11
"What do I need to do
to get into the right college学院?"
82
239520
3576
然后,当他们拿到成绩单,
04:15
And then, when the grades等级
start开始 to roll in in high school学校,
83
243120
2936
如果拿了几个 B,
04:18
and they're getting得到 some B'sB的,
84
246080
1576
甚至是可怕的 C,
04:19
or God forbid禁止 some C'sC'S,
85
247680
2376
他们会狂躁的给朋友发短信,
04:22
they frantically疯狂 text文本 their friends朋友
86
250080
1936
“有谁考这个分数进了好大学吗?”
04:24
and say, "Has anyone任何人 ever gotten得到
into the right college学院 with these grades等级?"
87
252040
5120
04:29
And our kids孩子,
88
257959
1536
我们的孩子,
无论高中毕业时结果怎样,
04:31
regardless而不管 of where they end结束 up
at the end结束 of high school学校,
89
259519
3617
都被压得喘不过气,
04:35
they're breathless咋舌.
90
263160
1240
04:37
They're brittle.
91
265400
1216
心理脆弱,
精疲力竭。
04:38
They're a little burned out.
92
266640
1816
他们比实际年龄更老成,
04:40
They're a little old before their time,
93
268480
1896
盼望着大人告诉他们,
“你已经做得够多了,
04:42
wishing希望 the grown-ups大人 in their lives生活
had said, "What you've doneDONE is enough足够,
94
270400
4016
小时候这么努力已经足够了。”
04:46
this effort功夫 you've put forth向前
in childhood童年 is enough足够."
95
274440
2976
他们现在却在高分的焦虑
和沮丧中慢慢枯萎,
04:49
And they're withering萎凋 now
under high rates利率 of anxiety焦虑 and depression萧条
96
277440
4256
有的孩子会想,
04:53
and some of them are wondering想知道,
97
281720
2216
这样的人生最后究竟有没有意义?
04:55
will this life ever turn out
to have been worth价值 it?
98
283960
4360
05:01
Well, we parents父母,
99
289800
1736
我们做父母的,
当然认为这都有意义。
05:03
we parents父母 are pretty漂亮 sure
it's all worth价值 it.
100
291560
3376
我们所表现出来的,
05:06
We seem似乎 to behave表现 --
101
294960
1216
就像如果他们进不去我们期望的
05:08
it's like we literally按照字面 think
they will have no future未来
102
296200
2736
这几所好大学,或者找不到好工作,
05:10
if they don't get into one of these
tiny set of colleges高校 or careers职业生涯
103
298960
4696
05:15
we have in mind心神 for them.
104
303680
1320
他们就没有未来。
或者,只是我们认为
05:17
Or maybe, maybe, we're just afraid害怕
105
305920
3096
可以在朋友面前炫耀,
05:21
they won't惯于 have a future未来 we can brag吹牛 about
106
309040
2336
或者只是贴在车屁股上的未来。
05:23
to our friends朋友 and with stickers贴纸
on the backs of our cars汽车.
107
311400
3800
05:29
Yeah.
108
317600
1216
就是这样。
(掌声)
05:30
(Applause掌声)
109
318840
2320
05:36
But if you look at what we've我们已经 doneDONE,
110
324920
2536
但如果你看看这件事的后果,
如果你有勇气看的话,
05:39
if you have the courage勇气
to really look at it,
111
327480
3536
你会发现这不只让孩子认为
05:43
you'll你会 see that not only do our kids孩子
think their worth价值 comes
112
331040
2976
他们的价值来自于成绩和分数,
05:46
from grades等级 and scores分数,
113
334040
1696
更是在他们正在成长的意识里,
05:47
but that when we live生活 right up inside
their precious珍贵 developing发展 minds头脑
114
335760
3896
就像我们自己的电影《傀儡人生》一样,
05:51
all the time, like our very own拥有 version
of the movie电影 "Being存在 John约翰 Malkovich马尔科维奇,"
115
339680
4576
我们给孩子传递了一个信号:
05:56
we send发送 our children孩子 the message信息:
116
344280
1936
“嘿,孩子,没有我你什么都干不成。”
05:58
"Hey kid孩子, I don't think you can actually其实
achieve实现 any of this without me."
117
346240
5216
随着我们的过度帮助,
06:03
And so with our overhelpoverhelp,
118
351480
2656
过度保护,过度指导和过度关怀,
06:06
our overprotection过度保护
and overdirectionoverdirection and hand-holding手把手,
119
354160
2536
我们剥夺了孩子
建立自我能效的机会,
06:08
we deprive剥夺 our kids孩子
of the chance机会 to build建立 self-efficacy自我效能感,
120
356720
4016
自我能效是人类心智的重要准则,
06:12
which哪一个 is a really fundamental基本的 tenet信条
of the human人的 psyche精神,
121
360760
3696
远比通过父母赞美建立起的自尊
06:16
far more important重要
than that self-esteem自尊 they get
122
364480
2616
更重要。
06:19
every一切 time we applaud鼓掌.
123
367120
1400
06:21
Self-efficacy自我效能感 is built内置 when one sees看到
that one's那些 own拥有 actions行动 lead to outcomes结果,
124
369120
6176
自我能效是当一个人看到自己的行动
能产生成果而建立起来的,
06:27
not --
125
375320
1216
而不是…
你们先吧。
06:28
There you go.
126
376560
1216
(掌声)
06:29
(Applause掌声)
127
377800
2840
06:33
Not one's那些 parents'父母'
actions行动 on one's那些 behalf代表,
128
381600
3776
而不是父母代表他们做出的行动,
是他们自己的行动能产生结果。
06:37
but when one's那些 own拥有 actions行动
lead to outcomes结果.
129
385400
2776
06:40
So simply只是 put,
130
388200
1496
简而言之,
06:41
if our children孩子 are to develop发展
self-efficacy自我效能感, and they must必须,
131
389720
5336
如果我们的孩子要建立,
他们也必须建立自我能效,
就需要更多的为他们自己的人生
06:47
then they have to do a whole整个 lot more
of the thinking思维, planning规划, deciding决定,
132
395080
4856
06:51
doing, hoping希望, coping应对, trial审讯 and error错误,
133
399960
3576
做更多思考、规划、决定、
06:55
dreaming做梦 and experiencing经历 of life
134
403560
3136
行动、期望、应对、试验、犯错、
06:58
for themselves他们自己.
135
406720
1640
梦想以及体验。
07:01
Now, am I saying
136
409280
2496
我现在是不是在说,
每个孩子都很努力,都很积极,
07:03
every一切 kid孩子 is hard-working用功 and motivated动机
137
411800
2336
都不需要对他们的人生有干涉和关心,
07:06
and doesn't need a parent's父母 involvement参与
or interest利益 in their lives生活,
138
414160
3176
我们应该退后,任其发展呢?
07:09
and we should just back off and let go?
139
417360
1880
07:12
Hell地狱 no.
140
420040
1216
当然不是。
(笑声)
07:13
(Laughter笑声)
141
421280
1216
这不是我想说的。
07:14
That is not what I'm saying.
142
422520
1696
我想说的是,当我们把成绩、
分数、荣誉和奖励
07:16
What I'm saying is, when we treat对待
grades等级 and scores分数 and accolades荣誉 and awards奖项
143
424240
3616
看做他们童年的奋斗目标,
07:19
as the purpose目的 of childhood童年,
144
427880
2096
当我们代孩子
去追求进入理想中的大学,
07:22
all in furtherance促进 of some hoped-for希望
admission入场 to a tiny number of colleges高校
145
430000
3776
找到理想的工作,
07:25
or entrance入口 to a small number of careers职业生涯,
146
433800
2976
这种对于成功的定义太过狭隘。
07:28
that that's too narrow狭窄 a definition定义
of success成功 for our kids孩子.
147
436800
4376
即使我们可以通过
这种过度帮助来让他们
07:33
And even though虽然 we might威力 help them
achieve实现 some short-term短期 wins
148
441200
3536
获得一些短期的成功——
07:36
by overhelpingoverhelping --
149
444760
1216
07:38
like they get a better grade年级
if we help them do their homework家庭作业,
150
446000
3560
比如帮他们做作业而拿到的好成绩,
07:42
they might威力 end结束 up with a longer
childhood童年sumé when we help --
151
450320
3880
在我们的帮助下,他们可能
会有一个更好看的童年简历,
07:47
what I'm saying is that all of this
comes at a long-term长期 cost成本
152
455120
3376
我要说的是,这些会让他们
07:50
to their sense of self.
153
458520
2056
在自我认知上付出长期的代价。
我要说的是,
我们应该更少关注
07:52
What I'm saying is,
we should be less concerned关心
154
460600
2416
07:55
with the specific具体 set of colleges高校
155
463040
1816
具体哪些名牌大学
07:56
they might威力 be able能够
to apply应用 to or might威力 get into
156
464880
3216
他们应该申请或进入,
而更多关注他们的
习惯、心态、技能、身心健康,
08:00
and far more concerned关心 that they have
the habits习惯, the mindset心态, the skill技能 set,
157
468120
4896
有了这些,
他们才能在哪儿都成功。
08:05
the wellness健康, to be successful成功
wherever哪里 they go.
158
473040
4936
我要说的是,
08:10
What I'm saying is,
159
478000
1216
孩子需要我们
少一点痴迷于成绩和分数,
08:11
our kids孩子 need us to be a little
less obsessed痴迷 with grades等级 and scores分数
160
479240
4576
而将重点放在打造
08:15
and a whole整个 lot more interested有兴趣
161
483840
2296
一个能帮助他们为
成功奠基的童年上,
08:18
in childhood童年 providing提供
a foundation基础 for their success成功
162
486160
5096
比如,爱,
08:23
built内置 on things like love
163
491280
2680
08:27
and chores琐事.
164
495240
1216
比如,做家务。
08:28
(Laughter笑声)
165
496480
2176
(笑声)
(掌声)
08:30
(Applause掌声)
166
498680
1920
08:35
Did I just say chores琐事?
Did I just say chores琐事? I really did.
167
503240
3240
我刚才是说做家务么?
确实是的。
08:39
But really, here's这里的 why.
168
507920
2160
说真的,这是有理由的。
08:43
The longest最长 longitudinal study研究
of humans人类 ever conducted进行
169
511280
3656
史上历时最长的人类研究
被称作哈弗格兰特研究。
08:46
is called the Harvard哈佛 Grant格兰特 Study研究.
170
514960
2175
这项研究发现,专业上的成功,
08:49
It found发现 that professional专业的
success成功 in life,
171
517159
2337
也就是我们期望孩子达到的,
08:51
which哪一个 is what we want for our kids孩子,
172
519520
2576
取决于小时候做的杂活,
08:54
that professional专业的 success成功 in life
comes from having doneDONE chores琐事 as a kid孩子,
173
522120
3776
越早开始越好,
08:57
and the earlier you started开始, the better,
174
525920
2016
这种挽起袖子开干的心态,
08:59
that a roll-up-your-sleeves-卷起你的袖子-
and-pitch-in和间距,在 mindset心态,
175
527960
2376
这种心态代表着:
可能有些不想做的工作,
09:02
a mindset心态 that says,
there's some unpleasant不愉快 work,
176
530360
2376
总要有人去完成它,
这个人也可能就是我,
09:04
someone's谁家 got to do it,
it might威力 as well be me,
177
532760
2216
这种心态代表着:
09:07
a mindset心态 that says,
178
535000
1216
我会尽力去改善整件事情,
09:08
I will contribute有助于 my effort功夫
to the betterment改善 of the whole整个,
179
536240
3096
这就是让你
在工作中获得先机的东西。
09:11
that that's what gets得到 you ahead
in the workplace职场.
180
539360
3056
我们都清楚这个道理,你们也都清楚。
09:14
Now, we all know this. You know this.
181
542440
2896
(掌声)
09:17
(Applause掌声)
182
545360
2816
我们都已经清楚,
在清单式童年中,
09:20
We all know this, and yet然而,
in the checklistedchecklisted childhood童年,
183
548200
3576
我们不让孩子做家里的杂活,
09:23
we absolve开脱 our kids孩子 of doing
the work of chores琐事 around the house,
184
551800
3776
当他们长大进入职场,
09:27
and then they end结束 up
as young年轻 adults成年人 in the workplace职场
185
555600
2496
还在等待一个清单,
09:30
still waiting等候 for a checklist清单,
186
558120
2216
但这个清单并不存在,
09:32
but it doesn't exist存在,
187
560360
1456
更重要的是,他们缺乏动力和意识,
09:33
and more importantly重要的,
lacking不足 the impulse冲动, the instinct直觉
188
561840
3296
不能挽起袖子去开干,
09:37
to roll up their sleeves袖子 and pitch沥青 in
189
565160
2216
不能望向四周,并心想,
我怎样才能帮上同事们的忙?
09:39
and look around and wonder奇迹,
how can I be useful有用 to my colleagues同事?
190
567400
3576
没有能力去思考我怎样才能
提前一步预见到老板的要求?
09:43
How can I anticipate预料 a few少数 steps脚步 ahead
to what my boss老板 might威力 need?
191
571000
4320
09:48
A second第二 very important重要 finding发现
from the Harvard哈佛 Grant格兰特 Study研究
192
576280
3600
哈弗格兰特研究的另一个重要发现,
09:52
said that happiness幸福 in life
193
580920
1760
人生的幸福,
09:55
comes from love,
194
583720
1856
来自于爱,
不是对工作的爱,
09:57
not love of work,
195
585600
1856
是对人的爱:
09:59
love of humans人类:
196
587480
2200
10:02
our spouse伴侣, our partner伙伴,
our friends朋友, our family家庭.
197
590400
3440
我们的配偶,我们的伙伴,
我们的朋友,我们的家庭。
10:06
So childhood童年 needs需求 to teach
our kids孩子 how to love,
198
594600
3696
所以我们要教孩子如何去爱,
10:10
and they can't love others其他
if they don't first love themselves他们自己,
199
598320
2976
要爱别人,他们要先学会爱自己,
想要他们爱自己,
我们就要给予他们无条件的爱。
10:13
and they won't惯于 love themselves他们自己
if we can't offer提供 them unconditional无条件的 love.
200
601320
3976
(掌声)
10:17
(Applause掌声)
201
605320
1960
10:21
Right.
202
609600
1200
是的。
10:24
And so,
203
612240
1776
所以,
放下对成绩和分数的痴迷,
10:26
instead代替 of being存在 obsessed痴迷
with grades等级 and scores分数
204
614040
2256
当我们亲爱的孩子放学回家,
10:28
when our precious珍贵 offspring子孙
come home from school学校,
205
616320
2896
或者我们下班回家,
10:31
or we come home from work,
206
619240
1496
我们要关掉电子设备,
把手机放到一边,
10:32
we need to close our technology技术,
put away our phones手机,
207
620760
2776
看着他们的眼睛,
10:35
and look them in the eye
208
623560
1376
让他们看到我们脸上洋溢的喜悦,
10:36
and let them see
the joy喜悦 that fills填充 our faces面孔
209
624960
3176
就像第一次看到我们初生的孩子。
10:40
when we see our child儿童
for the first time in a few少数 hours小时.
210
628160
3136
然后我们应该说,
10:43
And then we have to say,
211
631320
1936
“你今天过得怎样?
10:45
"How was your day?
212
633280
1200
10:47
What did you like about today今天?"
213
635840
2816
今天有什么高兴的事吗?”
然后你的女儿会说,“午饭”,
就像我女儿一样,
10:50
And when your teenage青少年 daughter女儿
says, "Lunch午餐," like mine did,
214
638680
3736
但我想听到的是数学考试,
10:54
and I want to hear about the math数学 test测试,
215
642440
2056
不是午饭,
10:56
not lunch午餐,
216
644520
1416
但你还是得表现出对午饭的兴趣,
10:57
you have to still
take an interest利益 in lunch午餐.
217
645960
3016
你应该说,
“今天的午饭哪里比较棒?”
11:01
You gotta总得 say, "What was great
about lunch午餐 today今天?"
218
649000
3176
他们需要知道,
他们本身对我们很重要,
11:04
They need to know
they matter to us as humans人类,
219
652200
3376
而不是他们的学习成绩。
11:07
not because of their GPAGPA.
220
655600
2600
11:11
All right, so you're thinking思维,
chores琐事 and love,
221
659640
2216
好,你可能会想,家务和爱,
这听起来很好,但是得了吧。
11:13
that sounds声音 all well and good,
but give me a break打破.
222
661880
2496
大学看的是好成绩、荣誉和奖项,
11:16
The colleges高校 want to see
top最佳 scores分数 and grades等级
223
664400
2976
11:19
and accolades荣誉 and awards奖项,
and I'm going to tell you, sort分类 of.
224
667400
3920
我会告诉你们,是有那么点。
11:25
The very biggest最大 brand-name品牌 schools学校
are asking that of our young年轻 adults成年人,
225
673080
5896
那些最有名的学校需要这些,
但有个好消息。
11:31
but here's这里的 the good news新闻.
226
679000
1360
11:33
Contrary相反 to what the college学院
rankings排名 racket球拍 would have us believe --
227
681160
5096
与大学排行榜传达的信息相反,
(掌声)
11:38
(Applause掌声)
228
686280
2360
11:44
you don't have to go to one
of the biggest最大 brand name名称 schools学校
229
692040
2896
你不需要为了人生的幸福和成功,
而一定要去那些最有名的学校。
11:46
to be happy快乐 and successful成功 in life.
230
694960
1736
幸福和成功的人们
也会来自于公立学校,
11:48
Happy快乐 and successful成功 people
went to state school学校,
231
696720
2856
来自于没人听过的学院,
11:51
went to a small college学院
no one has heard听说 of,
232
699600
2256
来自于社区大学,
11:53
went to community社区 college学院,
233
701880
1576
来自于附近的学校甚至被退学。
11:55
went to a college学院 over here
and flunked不及格 out.
234
703480
2736
(掌声)
11:58
(Applause掌声)
235
706240
2800
12:05
The evidence证据 is in this room房间,
is in our communities社区,
236
713240
2976
证据就来自这个房间,
来自我们的社区,
这就是事实。
12:08
that this is the truth真相.
237
716240
1696
如果我们眼光放开一些,
12:09
And if we could widen扩大 our blinders一叶障目
238
717960
1696
愿意看一些别的大学,
12:11
and be willing愿意 to look
at a few少数 more colleges高校,
239
719680
2256
抛开我们的偏见,
12:13
maybe remove去掉 our own拥有 egos自我
from the equation方程,
240
721960
3536
我们会接受并拥抱这个事实,
并且意识到
12:17
we could accept接受 and embrace拥抱
this truth真相 and then realize实现,
241
725520
3656
我们的孩子考不上顶尖大学
12:21
it is hardly几乎不 the end结束 of the world世界
242
729200
1976
12:23
if our kids孩子 don't go to one
of those big brand-name品牌 schools学校.
243
731200
3520
并不是什么世界末日。
12:27
And more importantly重要的,
244
735960
1256
更重要的是,
如果孩子不在
严格的清单约束下长大,
12:29
if their childhood童年 has not been lived生活
according根据 to a tyrannical强横 checklist清单
245
737240
5096
等他们进入大学,
12:34
then when they get to college学院,
246
742360
2136
不管什么大学,
12:36
whichever任何 one it is,
247
744520
1936
都是他们自主决定的,
12:38
well, they'll他们会 have gone走了 there
on their own拥有 volition意志,
248
746480
3096
是他们自身渴望的,
12:41
fueled燃料 by their own拥有 desire欲望,
249
749600
2456
想要在那里有一番作为。
12:44
capable and ready准备 to thrive兴旺 there.
250
752080
3200
12:49
I have to admit承认 something to you.
251
757360
1800
我得向你们坦白一些事。
12:51
I've got two kids孩子 I mentioned提到,
Sawyer索耶 and Avery艾利.
252
759760
3096
我刚才提到我的两个孩子,
Sawyer 和 Avery,
他们都十来岁。
12:54
They're teenagers青少年.
253
762880
1696
有一次,
12:56
And once一旦 upon a time,
254
764600
1856
我觉得我对待我的 Sawyer 和 Avery,
12:58
I think I was treating治疗 my Sawyer索耶 and Avery艾利
255
766480
2616
就像对待盆栽一样——
13:01
like little bonsai盆栽 trees树木 --
256
769120
1776
(笑声)
13:02
(Laughter笑声)
257
770920
2336
我想要小心的把他们修修剪剪,
13:05
that I was going
to carefully小心 clip and prune修剪
258
773280
2936
塑造成完美的人,
13:08
and shape形状 into some perfect完善
form形成 of a human人的
259
776240
3896
完美到可以把他们送进
13:12
that might威力 just be perfect完善 enough足够
to warrant保证 them admission入场
260
780160
3496
最受欢迎的大学。
13:15
to one of the most
highly高度 selective可选择的 colleges高校.
261
783680
2440
13:19
But I've come to realize实现, after working加工
with thousands数千 of other people's人们 kids孩子 --
262
787040
3880
但是,我在工作中接触了几千个
别人家的孩子,我才意识到——
13:23
(Laughter笑声)
263
791640
1720
(笑声)
13:26
and raising提高 two kids孩子 of my own拥有,
264
794480
2320
我意识到我的两个孩子,
13:30
my kids孩子 aren't bonsai盆栽 trees树木.
265
798200
2200
他们不是盆栽,
13:33
They're wildflowers野花
266
801800
1720
他们是野花,
13:36
of an unknown未知 genus and species种类 --
267
804400
2816
未知品种的野花——
(笑声)
13:39
(Laughter笑声)
268
807240
1896
我的工作是提供成长的环境,
13:41
and it's my job工作 to provide提供
a nourishing滋补 environment环境,
269
809160
3416
通过家务和爱,让他们变得强大,
13:44
to strengthen加强 them through通过 chores琐事
270
812600
2376
13:47
and to love them so they can
love others其他 and receive接收 love
271
815000
4296
爱他们,他们才会爱别人,接受爱。
上大学、选专业、找工作,
13:51
and the college学院, the major重大的, the career事业,
272
819320
3096
都由他们自己。
13:54
that's up to them.
273
822440
1696
我的工作不是把他们
变成我想要的样子,
13:56
My job工作 is not to make them become成为
what I would have them become成为,
274
824160
5656
而是支持他们做辉煌的自己。
14:01
but to support支持 them
in becoming变得 their glorious辉煌 selves自我.
275
829840
4800
14:07
Thank you.
276
835400
1216
谢谢。
(掌声)
14:08
(Applause掌声)
277
836640
6430
Translated by Yangyang Liu
Reviewed by Junyi Sha

▲Back to top

ABOUT THE SPEAKER
Julie Lythcott-Haims - Academic, author
Julie Lythcott-Haims speaks and writes on the phenomenon of helicopter parenting and the dangers of a checklisted childhood -- the subject of her book, "How to Raise an Adult."

Why you should listen

Julie Lythcott-Haims is the author of the New York Times best-selling book How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success. The book emerged from her decade as Stanford University's Dean of Freshmen, where she was known for her fierce advocacy for young adults and received the university's Lloyd W. Dinkelspiel Award for creating "the" atmosphere that defines the undergraduate experience. She was also known for her fierce critique of the growing trend of parental involvement in the day-to-day lives of college students. Toward the end of her tenure as dean, she began speaking and writing widely on the harm of helicopter parenting. How to Raise an Adult is being published in over two dozen countries and gave rise to her TED Talk and a sequel which will be out in 2018. In the meantime, Lythcott-Haims's memoir on race, Real American, will be out in Fall 2017.

Lythcott-Haims is a graduate of Stanford University, Harvard Law School, and California College of the Arts. She lives in Silicon Valley with her partner of over twenty-five years, their two teenagers and her mother. 

More profile about the speaker
Julie Lythcott-Haims | Speaker | TED.com